全馬 | 04:22:26 | 06:13/km | 第6馬| 官方成績 |
| 日期 | 2014-02-23 |
| 成績 | 04:22:26 |
| 總名次 | 538 / 1831 |
| 分組名次 | 15 / 49 |
| 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'16" (+01'02") | 00:55'30" |
| 00:27'14" |
| 00:27'17" (+00'03") | 01:00'06" (+04'36") |
| 00:32'49" (+05'35") |
| 00:29'30" (+02'16") | 01:02'24" (+06'54") |
| 00:32'54" (+05'40") |
| 00:32'06" (+04'52") | 01:05'37" (+10'07") |
| 00:33'31" (+06'17") |
|
日期: 2014-02-23 06:03 - 總爬升: 153 m - 地點: 台北市 - 天氣: 晴多雲 - 平均心率: 136 - 卡路里: 2971 Cal - 溫度: 16°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'31") | 1001 / 1001 |
| 2 | | 05'46" (+01'02") | 998 / 2000 |
| 3 | | 05'34" (+00'50") | 995 / 2995 |
| 4 | | 05'20" (+00'36") | 1005 / 4001 |
| 5 | | 05'15" (+00'31") | 1011 / 5013 |
| 6 | | 04'44" | 330 / 5343 |
| 7 | | 05'31" (+00'47") | 1694 / 7037 |
| 8 | | 05'22" (+00'38") | 994 / 8031 |
| 9 | | 05'28" (+00'44") | 1008 / 9040 |
| 10 | | 05'38" (+00'54") | 1002 / 10043 |
| 11 | | 05'32" (+00'48") | 1001 / 11044 |
| 12 | | 05'18" (+00'34") | 1002 / 12046 |
| 13 | | 05'31" (+00'47") | 998 / 13045 |
| 14 | | 05'20" (+00'36") | 999 / 14044 |
| 15 | | 05'34" (+00'50") | 1009 / 15054 |
| 16 | | 07'10" (+02'26") | 999 / 16053 |
| 17 | | 05'22" (+00'38") | 1005 / 17059 |
| 18 | | 05'48" (+01'04") | 1010 / 18069 |
| 19 | | 06'00" (+01'16") | 1009 / 19079 |
| 20 | | 08'24" (+03'40") | 1007 / 20087 |
| 21 | | 05'39" (+00'55") | 1007 / 21094 |
| 22 | | 05'45" (+01'01") | 1008 / 22103 |
| 23 | | 06'15" (+01'31") | 1006 / 23109 |
| 24 | | 05'49" (+01'05") | 1005 / 24115 |
| 25 | | 07'05" (+02'21") | 996 / 25111 |
| 26 | | 06'19" (+01'35") | 1004 / 26116 |
| 27 | | 06'36" (+01'52") | 1006 / 27122 |
| 28 | | 06'00" (+01'16") | 1005 / 28128 |
| 29 | | 06'49" (+02'05") | 1013 / 29142 |
| 30 | | 06'08" (+01'24") | 1000 / 30142 |
| 31 | | 06'53" (+02'09") | 999 / 31141 |
| 32 | | 06'12" (+01'28") | 1003 / 32145 |
| 33 | | 06'13" (+01'29") | 1005 / 33150 |
| 34 | | 06'40" (+01'56") | 1003 / 34153 |
| 35 | | 06'06" (+01'22") | 1006 / 35159 |
| 36 | | 06'49" (+02'05") | 1009 / 36169 |
| 37 | | 06'22" (+01'38") | 1007 / 37177 |
| 38 | | 07'15" (+02'31") | 1004 / 38182 |
| 39 | | 06'45" (+02'01") | 1015 / 39198 |
| 40 | | 06'23" (+01'39") | 1010 / 40208 |
| 41 | | 06'53" (+02'09") | 1007 / 41215 |
| 42 | | 06'04" (+01'20") | 997 / 42213 |
身體狀況不夠好，偶爾也要練練中午太陽下跑，免得一曬到太陽均速馬上掉半分鐘。
賽前宣言: 希望能順順利利跑完，也希望這場跑完後思緒已經清晰。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
42.20 km 
Adidas 累積 :
160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'46" | 00:12'02" |
| 3 | 05'36" | 00:17'38" |
| 4 | 05'19" | 00:22'57" |
| 5 | 05'19" | 00:28'16" |
| 6 | 05'46" | 00:34'02" |
| 7 | 04'59" | 00:39'01" |
| 8 | 05'24" | 00:44'25" |
| 9 | 05'26" | 00:49'51" |
| 10 | 05'39" | 00:55'30" |
| 11 | 05'33" | 01:01'03" |
| 12 | 05'18" | 01:06'21" |
| 13 | 05'31" | 01:11'52" |
| 14 | 05'22" | 01:17'14" |
| 15 | 05'33" | 01:22'47" |
| 16 | 07'08" | 01:29'55" |
| 17 | 05'24" | 01:35'19" |
| 18 | 05'48" | 01:41'07" |
| 19 | 06'01" | 01:47'08" |
| 20 | 08'28" | 01:55'36" |
| 21 | 05'38" | 02:01'14" |
| 22 | 05'43" | 02:06'57" |
| 23 | 06'18" | 02:13'15" |
| 24 | 05'45" | 02:19'00" |
| 25 | 06'06" | 02:25'06" |
| 26 | 07'18" | 02:32'24" |
| 27 | 06'36" | 02:39'00" |
| 28 | 06'01" | 02:45'01" |
| 29 | 06'53" | 02:51'54" |
| 30 | 06'06" | 02:58'00" |
| 31 | 06'56" | 03:04'56" |
| 32 | 06'10" | 03:11'06" |
| 33 | 06'13" | 03:17'19" |
| 34 | 06'44" | 03:24'03" |
| 35 | 06'03" | 03:30'06" |
| 36 | 06'50" | 03:36'56" |
| 37 | 06'18" | 03:43'14" |
| 38 | 07'11" | 03:50'25" |
| 39 | 06'57" | 03:57'22" |
| 40 | 06'15" | 04:03'37" |
| 41 | 07'06" | 04:10'43" |
| 42 | 06'03" | 04:16'46" |
| 42.7 | 07'35" | 04:22'27" |
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