9.0 km | 00:47:24 | 05:15/km日期: 2018-02-20 05:48 - 平均心率: 173 - 卡路里: 474 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 05'19" / 05'15" / 05'18" / 05'14" / 05'12" / 05'15" / 05'07" / 04'57" / 05'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'23") | 1000 / 1000 |
| 2 | | 05'15" (+00'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'14" (+00'18") | 1000 / 4000 |
| 5 | | 05'11" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" (+00'19") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'45" (+00'49") | 1000 / 9000 |
| 10 | | 04'17" | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 212.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'18" | 00:15'52" |
| 4 | 05'14" | 00:21'06" |
| 5 | 05'12" | 00:26'18" |
| 6 | 05'15" | 00:31'33" |
| 7 | 05'07" | 00:36'40" |
| 8 | 04'57" | 00:41'37" |
| 9 | 05'53" | 00:47'30" |
| 9.0 | 04'43" | 00:47'32" |
展開計圈分析
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