12.1 km | 01:01:03 | 05:02/km日期: 2018-02-22 23:40 - 總爬升: 255 m - 平均心率: 168 - 卡路里: 819 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 01'00" / 05'04" / 04'58" / 05'13" / 05'08" / 05'05" / 04'56" / 05'14" / 05'05" / 04'59" / 04'39" / 04'43" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'50") | 1000 / 1000 |
| 2 | | 05'03" (+00'24") | 1000 / 2000 |
| 3 | | 04'57" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'34") | 1000 / 4000 |
| 5 | | 05'08" (+00'29") | 1000 / 5000 |
| 6 | | 05'04" (+00'25") | 1000 / 6000 |
| 7 | | 04'56" (+00'17") | 1000 / 7000 |
| 8 | | 05'14" (+00'35") | 1000 / 8000 |
| 9 | | 05'04" (+00'25") | 1000 / 9000 |
| 10 | | 04'58" (+00'19") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 04'42" (+00'03") | 1000 / 12000 |
| 13 | | 04'03" | 128 / 12128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
136.92 km 
Brooks Ghost 10 累積 :
1056.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'00" | 00:01'00" |
| 2 | 05'04" | 00:06'04" |
| 3 | 04'58" | 00:11'02" |
| 4 | 05'13" | 00:16'15" |
| 5 | 05'08" | 00:21'23" |
| 6 | 05'05" | 00:26'28" |
| 7 | 04'56" | 00:31'24" |
| 8 | 05'14" | 00:36'38" |
| 9 | 05'05" | 00:41'43" |
| 10 | 04'59" | 00:46'42" |
| 11 | 04'39" | 00:51'21" |
| 12 | 04'43" | 00:56'04" |
| 12.1 | 04'01" | 00:56'35" |
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