10.4 km | 00:47:40 | 04:33/km日期: 2014-01-12 16:31 - 地點: 屏教大 - 天氣: 舒適 - 卡路里: 491 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'42" / 04'46" / 04'47" / 04'38" / 04'43" / 04'49" / 04'42" / 04'41" / 04'34" / 04'35" / 01'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'52") | 400 / 400 |
| 2 | | 04'47" (+00'32") | 400 / 800 |
| 3 | | 04'55" (+00'40") | 400 / 1200 |
| 4 | | 04'55" (+00'40") | 400 / 1600 |
| 5 | | 04'47" (+00'32") | 400 / 2000 |
| 6 | | 04'42" (+00'27") | 400 / 2400 |
| 7 | | 04'47" (+00'32") | 400 / 2800 |
| 8 | | 04'42" (+00'27") | 400 / 3199 |
| 9 | | 04'42" (+00'27") | 400 / 3599 |
| 10 | | 04'35" (+00'20") | 400 / 3999 |
| 11 | | 04'47" (+00'32") | 400 / 4399 |
| 12 | | 04'52" (+00'37") | 400 / 4800 |
| 13 | | 04'52" (+00'37") | 400 / 5200 |
| 14 | | 04'37" (+00'22") | 400 / 5600 |
| 15 | | 04'45" (+00'30") | 400 / 6000 |
| 16 | | 04'45" (+00'30") | 400 / 6400 |
| 17 | | 04'37" (+00'22") | 400 / 6800 |
| 18 | | 04'52" (+00'37") | 400 / 7200 |
| 19 | | 04'52" (+00'37") | 400 / 7600 |
| 20 | | 04'47" (+00'32") | 400 / 8000 |
| 21 | | 04'50" (+00'35") | 400 / 8400 |
| 22 | | 04'15" | 400 / 8800 |
| 23 | | 04'40" (+00'25") | 400 / 9200 |
| 24 | | 04'32" (+00'17") | 400 / 9600 |
| 25 | | 04'25" (+00'10") | 400 / 10000 |
| 26 | | 00'35" | 400 / 10400 |
1月累積里程 : 237.47 km
Android - Sony Ericsson ST25i 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'46" | 00:09'28" |
| 3 | 04'47" | 00:14'15" |
| 4 | 04'38" | 00:18'53" |
| 5 | 04'43" | 00:23'36" |
| 6 | 04'49" | 00:28'25" |
| 7 | 04'42" | 00:33'07" |
| 8 | 04'41" | 00:37'48" |
| 9 | 04'34" | 00:42'22" |
| 10 | 04'35" | 00:46'57" |
| 10.4 | 01'35" | 00:47'40" |
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