13.5 km | 01:17:08 | 05:42/km日期: 2018-02-19 06:30 - 總爬升: 302 m - 卡路里: 729 Cal - 總步數: 14752 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'40" / 05'42" / 05'41" / 05'14" / 05'33" / 06'02" / 05'09" / 05'06" / 06'15" / 04'54" / 07'13" / 06'25" / 05'45" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'45") | 1004 / 1004 | 187 / 94 |
| 2 | | 05'39" (+00'46") | 1007 / 2011 | 190 / 92 |
| 3 | | 05'40" (+00'47") | 1009 / 3021 | 194 / 90 |
| 4 | | 05'09" (+00'16") | 1005 / 4027 | 193 / 100 |
| 5 | | 05'32" (+00'39") | 1001 / 5028 | 193 / 93 |
| 6 | | 06'06" (+01'13") | 1007 / 6035 | 170 / 95 |
| 7 | | 05'03" (+00'10") | 1004 / 7040 | 194 / 101 |
| 8 | | 05'04" (+00'11") | 1000 / 8041 | 204 / 96 |
| 9 | | 06'16" (+01'23") | 1006 / 9047 | 194 / 81 |
| 10 | | 04'53" | 1001 / 10049 | 188 / 108 |
| 11 | | 07'12" (+02'19") | 1007 / 11057 | 183 / 75 |
| 12 | | 06'23" (+01'30") | 1001 / 12058 | 199 / 78 |
| 13 | | 05'42" (+00'49") | 1000 / 13059 | 197 / 88 |
| 14 | | 04'38" | 513 / 13572 | 187 / 115 |
2月累積里程 :
178.79 km 
asics 虎走寬楦TJR283 累積 :
11664.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'41" | 00:17'03" |
| 4 | 05'14" | 00:22'17" |
| 5 | 05'33" | 00:27'50" |
| 6 | 06'02" | 00:33'52" |
| 7 | 05'09" | 00:39'01" |
| 8 | 05'06" | 00:44'07" |
| 9 | 06'15" | 00:50'22" |
| 10 | 04'54" | 00:55'16" |
| 11 | 07'13" | 01:02'29" |
| 12 | 06'25" | 01:08'54" |
| 13 | 05'45" | 01:14'39" |
| 13.5 | 04'50" | 01:17'08" |
留言 
展開計圈分析
