10.1 km | 01:02:13 | 06:10/km日期: 2018-02-22 19:56 - 天氣: 13C - 卡路里: 563 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 88%
Pace: 06'26" / 06'49" / 05'50" / 06'51" / 05'52" / 05'50" / 09'45" / 05'44" / 06'36" / 05'49" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'46") | 1000 / 1000 |
2 | | 06'48" (+01'09") | 1000 / 2000 |
3 | | 05'50" (+00'11") | 1000 / 3000 |
4 | | 06'51" (+01'12") | 1000 / 4000 |
5 | | 05'51" (+00'12") | 1000 / 5000 |
6 | | 05'50" (+00'11") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 05'44" (+00'05") | 1000 / 8000 |
9 | | 06'35" (+00'56") | 1000 / 9000 |
10 | | 05'47" (+00'08") | 1000 / 10000 |
11 | | 08'58" (+03'19") | 86 / 10086 |
2月累積里程 :
111.91 km ASICS GEL-CUMULUS 18 累積 :
796.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'49" | 00:13'15" |
3 | 05'50" | 00:19'05" |
4 | 06'51" | 00:25'56" |
5 | 05'52" | 00:31'48" |
6 | 05'50" | 00:37'38" |
7 | 09'45" | 00:47'23" |
8 | 05'44" | 00:53'07" |
9 | 06'36" | 00:59'43" |
10 | 05'49" | 01:05'32" |
10.1 | 08'52" | 01:06'18" |