10.0 km | 00:59:05 | 05:54/km日期: 2018-02-13 21:52 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 06'34" / 06'03" / 05'45" / 05'44" / 05'54" / 05'48" / 05'51" / 05'57" / 05'44" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'52") | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 05'45" (+00'03") | 1000 / 3000 |
| 4 | | 05'43" (+00'01") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'14") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 04'13" | 8 / 10008 |
2月累積里程 :
178.13 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'03" | 00:12'37" |
| 3 | 05'45" | 00:18'22" |
| 4 | 05'44" | 00:24'06" |
| 5 | 05'54" | 00:30'00" |
| 6 | 05'48" | 00:35'48" |
| 7 | 05'51" | 00:41'39" |
| 8 | 05'57" | 00:47'36" |
| 9 | 05'44" | 00:53'20" |
| 10 | 05'43" | 00:59'03" |
| 10.0 | 03'43" | 00:59'05" |
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