10.6 km | 00:57:28 | 05:25/km日期: 2018-02-20 07:02 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 05'49" / 05'23" / 05'24" / 05'18" / 05'14" / 05'21" / 05'19" / 05'29" / 05'22" / 05'27" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'36") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'21" (+00'08") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" (+00'14") | 1000 / 10000 |
| 11 | | 05'37" (+00'24") | 599 / 10599 |
2月累積里程 :
196.36 km 
Nike Air Zoom Speed Rival 5 Oc 累積 :
769.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'23" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'18" | 00:21'54" |
| 5 | 05'14" | 00:27'08" |
| 6 | 05'21" | 00:32'29" |
| 7 | 05'19" | 00:37'48" |
| 8 | 05'29" | 00:43'17" |
| 9 | 05'22" | 00:48'39" |
| 10 | 05'27" | 00:54'06" |
| 10.6 | 05'38" | 00:57'29" |
展開計圈分析
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