11.6 km | 01:12:20 | 06:15/km日期: 2018-02-18 18:28 - 平均心率: 162 - 卡路里: 985 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 06'23" / 06'08" / 06'21" / 06'18" / 06'12" / 06'13" / 06'14" / 06'11" / 06'13" / 06'24" / 06'10" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'15") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'04") | 1000 / 5000 |
| 6 | | 06'13" (+00'05") | 1000 / 6000 |
| 7 | | 06'13" (+00'05") | 1000 / 7000 |
| 8 | | 06'11" (+00'03") | 1000 / 8000 |
| 9 | | 06'12" (+00'04") | 1000 / 9000 |
| 10 | | 06'24" (+00'16") | 1000 / 10000 |
| 11 | | 06'09" (+00'01") | 1000 / 11000 |
| 12 | | 06'22" (+00'14") | 557 / 11557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
88.88 km 
Mizuno wave Rider18 累積 :
1547.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 06'21" | 00:18'52" |
| 4 | 06'18" | 00:25'10" |
| 5 | 06'12" | 00:31'22" |
| 6 | 06'13" | 00:37'35" |
| 7 | 06'14" | 00:43'49" |
| 8 | 06'11" | 00:50'00" |
| 9 | 06'13" | 00:56'13" |
| 10 | 06'24" | 01:02'37" |
| 11 | 06'10" | 01:08'47" |
| 11.6 | 06'21" | 01:12'20" |
展開計圈分析
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