11.1 km | 01:12:58 | 06:33/km日期: 2018-02-17 06:17 - 平均心率: 158 - 卡路里: 670 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 92% - PM2.5: 不佳(64)
Pace: 06'17" / 06'24" / 06'37" / 06'42" / 06'52" / 06'31" / 06'32" / 06'22" / 06'39" / 06'37" / 06'33" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'23" (+00'06") | 1000 / 2000 |
| 3 | | 06'36" (+00'19") | 1000 / 3000 |
| 4 | | 06'42" (+00'25") | 1000 / 4000 |
| 5 | | 06'52" (+00'35") | 1000 / 5000 |
| 6 | | 06'30" (+00'13") | 1000 / 6000 |
| 7 | | 06'31" (+00'14") | 1000 / 7000 |
| 8 | | 06'22" (+00'05") | 1000 / 8000 |
| 9 | | 06'38" (+00'21") | 1000 / 9000 |
| 10 | | 06'37" (+00'20") | 1000 / 10000 |
| 11 | | 06'31" (+00'14") | 1000 / 11000 |
| 12 | | 06'35" (+00'18") | 131 / 11131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
113.59 km 
美津濃 WAVE SAYONARA 4 黑 累積 :
1221.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'24" | 00:12'41" |
| 3 | 06'37" | 00:19'18" |
| 4 | 06'42" | 00:26'00" |
| 5 | 06'52" | 00:32'52" |
| 6 | 06'31" | 00:39'23" |
| 7 | 06'32" | 00:45'55" |
| 8 | 06'22" | 00:52'17" |
| 9 | 06'39" | 00:58'56" |
| 10 | 06'37" | 01:05'33" |
| 11 | 06'33" | 01:12'06" |
| 11.1 | 06'29" | 01:12'57" |
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