7.1 km | 00:43:59 | 06:13/km日期: 2014-01-10 21:43 - 地點: 圓山-大直 - 天氣: 很好 - 卡路里: 667 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'03" / 06'10" / 06'07" / 06'31" / 06'15" / 06'17" / 06'06" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1006 / 1006 |
| 2 | | 06'11" (+00'11") | 1010 / 2016 |
| 3 | | 06'07" (+00'07") | 997 / 3013 |
| 4 | | 06'30" (+00'30") | 1011 / 4025 |
| 5 | | 06'15" (+00'15") | 992 / 5018 |
| 6 | | 06'16" (+00'16") | 1009 / 6027 |
| 7 | | 06'04" (+00'04") | 1007 / 7034 |
| 8 | | 04'38" | 68 / 7102 |
1月累積里程 : 150.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 06'07" | 00:18'20" |
| 4 | 06'31" | 00:24'51" |
| 5 | 06'15" | 00:31'06" |
| 6 | 06'17" | 00:37'23" |
| 7 | 06'06" | 00:43'29" |
| 7.1 | 08'11" | 00:43'59" |
展開計圈分析
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