12.3 km | 01:17:35 | 06:17/km日期: 2018-02-14 20:49 - 卡路里: 1526 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'12" / 05'53" / 06'10" / 06'07" / 06'00" / 06'07" / 06'25" / 06'24" / 06'23" / 06'32" / 06'38" / 06'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'29") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'08") | 1000 / 5000 |
| 6 | | 06'06" (+00'14") | 1000 / 6000 |
| 7 | | 06'25" (+00'33") | 1000 / 7000 |
| 8 | | 06'24" (+00'32") | 1000 / 8000 |
| 9 | | 06'23" (+00'31") | 1000 / 9000 |
| 10 | | 06'31" (+00'39") | 1000 / 10000 |
| 11 | | 06'37" (+00'45") | 1000 / 11000 |
| 12 | | 06'30" (+00'38") | 1000 / 12000 |
| 13 | | 06'26" (+00'34") | 325 / 12325 |
2月累積里程 : 39.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 06'10" | 00:18'15" |
| 4 | 06'07" | 00:24'22" |
| 5 | 06'00" | 00:30'22" |
| 6 | 06'07" | 00:36'29" |
| 7 | 06'25" | 00:42'54" |
| 8 | 06'24" | 00:49'18" |
| 9 | 06'23" | 00:55'41" |
| 10 | 06'32" | 01:02'13" |
| 11 | 06'38" | 01:08'51" |
| 12 | 06'38" | 01:15'29" |
| 12.3 | 06'02" | 01:17'27" |
展開計圈分析
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