11.0 km | 01:06:54 | 06:04/km日期: 2018-02-13 16:05 - 平均心率: 155 - 卡路里: 862 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 53% - PM2.5: 普通(39)
Pace: 00'09" / 06'57" / 06'15" / 06'15" / 06'13" / 06'30" / 06'09" / 05'44" / 05'59" / 05'26" / 05'45" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'12") | 1000 / 1000 |
| 2 | | 06'56" (+01'30") | 1000 / 2000 |
| 3 | | 06'15" (+00'49") | 1000 / 3000 |
| 4 | | 06'14" (+00'48") | 1000 / 4000 |
| 5 | | 06'12" (+00'46") | 1000 / 5000 |
| 6 | | 06'30" (+01'04") | 1000 / 6000 |
| 7 | | 06'08" (+00'42") | 1000 / 7000 |
| 8 | | 05'43" (+00'17") | 1000 / 8000 |
| 9 | | 05'58" (+00'32") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'45" (+00'19") | 1000 / 11000 |
| 12 | | 04'34" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 27.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 06'57" | 00:07'06" |
| 3 | 06'15" | 00:13'21" |
| 4 | 06'15" | 00:19'36" |
| 5 | 06'13" | 00:25'49" |
| 6 | 06'30" | 00:32'19" |
| 7 | 06'09" | 00:38'28" |
| 8 | 05'44" | 00:44'12" |
| 9 | 05'59" | 00:50'11" |
| 10 | 05'26" | 00:55'37" |
| 11 | 05'45" | 01:01'22" |
| 11.0 | 04'52" | 01:01'26" |
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