13.4 km | 01:16:01 | 05:39/km日期: 2018-02-12 16:49 - 平均心率: 132 - 卡路里: 878 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 06'11" / 05'38" / 05'22" / 05'33" / 05'30" / 05'34" / 05'45" / 08'19" / 05'49" / 05'26" / 05'33" / 05'28" / 05'46" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'50") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 06'01" (+00'40") | 1000 / 8000 |
| 9 | | 05'48" (+00'27") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'32" (+00'11") | 1000 / 11000 |
| 12 | | 05'28" (+00'07") | 1000 / 12000 |
| 13 | | 05'45" (+00'24") | 1000 / 13000 |
| 14 | | 05'37" (+00'16") | 430 / 13430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 355.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'38" | 00:11'49" |
| 3 | 05'22" | 00:17'11" |
| 4 | 05'33" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'34" | 00:33'48" |
| 7 | 05'45" | 00:39'33" |
| 8 | 08'19" | 00:47'52" |
| 9 | 05'49" | 00:53'41" |
| 10 | 05'26" | 00:59'07" |
| 11 | 05'33" | 01:04'40" |
| 12 | 05'28" | 01:10'08" |
| 13 | 05'46" | 01:15'54" |
| 13.4 | 05'36" | 01:18'19" |
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