23.9 km | 02:16:59 | 05:44/km日期: 2018-02-16 06:39 - 卡路里: 1288 Cal - 總步數: 25526 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 普通(46)
Pace: 08'04" / 06'23" / 06'23" / 06'22" / 06'07" / 06'01" / 06'01" / 05'57" / 05'42" / 05'39" / 05'26" / 05'09" / 05'14" / 05'17" / 05'10" / 05'09" / 05'05" / 05'14" / 05'18" / 04'59" / 05'10" / 05'11" / 05'18" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+03'07") | 1007 / 1007 | 150 / 82 |
| 2 | | 06'20" (+01'25") | 1005 / 2013 | 190 / 82 |
| 3 | | 06'24" (+01'29") | 1004 / 3018 | 188 / 83 |
| 4 | | 06'17" (+01'22") | 1007 / 4025 | 188 / 84 |
| 5 | | 06'04" (+01'09") | 1003 / 5028 | 187 / 87 |
| 6 | | 06'02" (+01'07") | 1009 / 6038 | 188 / 87 |
| 7 | | 05'55" (+01'00") | 1000 / 7038 | 189 / 89 |
| 8 | | 05'58" (+01'03") | 1004 / 8043 | 187 / 89 |
| 9 | | 05'40" (+00'45") | 1005 / 9048 | 189 / 93 |
| 10 | | 05'36" (+00'41") | 1007 / 10056 | 191 / 93 |
| 11 | | 05'23" (+00'28") | 1007 / 11063 | 193 / 95 |
| 12 | | 05'09" (+00'14") | 1007 / 12071 | 194 / 99 |
| 13 | | 05'09" (+00'14") | 1008 / 13079 | 191 / 101 |
| 14 | | 05'15" (+00'20") | 1002 / 14082 | 189 / 100 |
| 15 | | 05'11" (+00'16") | 1006 / 15089 | 194 / 98 |
| 16 | | 05'04" (+00'09") | 1009 / 16099 | 190 / 103 |
| 17 | | 05'02" (+00'07") | 1002 / 17102 | 194 / 102 |
| 18 | | 05'15" (+00'20") | 1004 / 18106 | 188 / 100 |
| 19 | | 05'15" (+00'20") | 1008 / 19114 | 192 / 99 |
| 20 | | 04'55" | 1007 / 20122 | 189 / 107 |
| 21 | | 05'07" (+00'12") | 1007 / 21129 | 192 / 101 |
| 22 | | 05'11" (+00'16") | 1007 / 22137 | 190 / 100 |
| 23 | | 05'14" (+00'19") | 1000 / 23137 | 193 / 98 |
| 24 | | 07'36" (+02'41") | 853 / 23990 | 152 / 86 |
2月累積里程 : 302.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'23" | 00:14'27" |
| 3 | 06'23" | 00:20'50" |
| 4 | 06'22" | 00:27'12" |
| 5 | 06'07" | 00:33'19" |
| 6 | 06'01" | 00:39'20" |
| 7 | 06'01" | 00:45'21" |
| 8 | 05'57" | 00:51'18" |
| 9 | 05'42" | 00:57'00" |
| 10 | 05'39" | 01:02'39" |
| 11 | 05'26" | 01:08'05" |
| 12 | 05'09" | 01:13'14" |
| 13 | 05'14" | 01:18'28" |
| 14 | 05'17" | 01:23'45" |
| 15 | 05'10" | 01:28'55" |
| 16 | 05'09" | 01:34'04" |
| 17 | 05'05" | 01:39'09" |
| 18 | 05'14" | 01:44'23" |
| 19 | 05'18" | 01:49'41" |
| 20 | 04'59" | 01:54'40" |
| 21 | 05'10" | 01:59'50" |
| 22 | 05'11" | 02:05'01" |
| 23 | 05'18" | 02:10'19" |
| 23.9 | 07'48" | 02:16'59" |
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