12.0 km | 01:55:55 | 09:38/km日期: 2018-02-14 17:50 - 平均心率: 130 - 卡路里: 754 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 10'29" / 15'04" / 09'51" / 09'41" / 10'19" / 09'27" / 09'21" / 10'12" / 09'32" / 09'31" / 08'50" / 09'47" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+01'38") | 1000 / 1000 |
| 2 | | 09'49" (+00'59") | 1000 / 2000 |
| 3 | | 09'51" (+01'01") | 1000 / 3000 |
| 4 | | 09'40" (+00'50") | 1000 / 4000 |
| 5 | | 10'18" (+01'28") | 1000 / 5000 |
| 6 | | 09'27" (+00'37") | 1000 / 6000 |
| 7 | | 09'21" (+00'31") | 1000 / 7000 |
| 8 | | 09'20" (+00'30") | 1000 / 8000 |
| 9 | | 09'32" (+00'42") | 1000 / 9000 |
| 10 | | 09'30" (+00'40") | 1000 / 10000 |
| 11 | | 08'50" | 1000 / 11000 |
| 12 | | 09'32" (+00'42") | 1000 / 12000 |
| 13 | | 10'28" (+01'38") | 20 / 12020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 40.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 15'04" | 00:25'33" |
| 3 | 09'51" | 00:35'24" |
| 4 | 09'41" | 00:45'05" |
| 5 | 10'19" | 00:55'24" |
| 6 | 09'27" | 01:04'51" |
| 7 | 09'21" | 01:14'12" |
| 8 | 10'12" | 01:24'24" |
| 9 | 09'32" | 01:33'56" |
| 10 | 09'31" | 01:43'27" |
| 11 | 08'50" | 01:52'17" |
| 12 | 09'47" | 02:02'04" |
| 12.0 | 10'50" | 02:02'17" |
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