10.3 km | 00:59:05 | 05:45/km日期: 2018-02-12 17:49 - 卡路里: 590 Cal - 總步數: 11002 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 53%
Pace: 06'00" / 05'43" / 05'53" / 05'29" / 05'40" / 05'21" / 05'55" / 05'45" / 06'01" / 05'37" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'38") | 1000 / 1000 | 182 / 91 |
2 | | 05'42" (+00'21") | 1000 / 2001 | 186 / 93 |
3 | | 05'52" (+00'31") | 1000 / 3001 | 183 / 92 |
4 | | 05'28" (+00'07") | 1007 / 4009 | 188 / 96 |
5 | | 05'37" (+00'16") | 1001 / 5010 | 187 / 94 |
6 | | 05'21" | 1006 / 6017 | 188 / 99 |
7 | | 05'53" (+00'32") | 1003 / 7020 | 186 / 90 |
8 | | 05'43" (+00'22") | 1007 / 8027 | 187 / 93 |
9 | | 05'59" (+00'38") | 1005 / 9033 | 186 / 89 |
10 | | 05'34" (+00'13") | 1003 / 10036 | 186 / 96 |
11 | | 06'18" (+00'57") | 258 / 10295 | 182 / 86 |
2月累積里程 :
309.67 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'43" | 00:11'43" |
3 | 05'53" | 00:17'36" |
4 | 05'29" | 00:23'05" |
5 | 05'40" | 00:28'45" |
6 | 05'21" | 00:34'06" |
7 | 05'55" | 00:40'01" |
8 | 05'45" | 00:45'46" |
9 | 06'01" | 00:51'47" |
10 | 05'37" | 00:57'24" |
10.3 | 06'30" | 00:59'05" |