10.9 km | 00:49:58 | 04:35/km日期: 2014-01-11 07:12 - 地點: 操場 - 天氣: 舒適到溫暖 - 卡路里: 794 Cal - 溫度: 16°C - 濕度: 86%
Pace: 04'47" / 04'37" / 04'31" / 04'32" / 04'35" / 04'26" / 04'36" / 04'35" / 04'32" / 04'38" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'14") | 215 / 215 |
| 2 | | 05'01" (+00'28") | 215 / 430 |
| 3 | | 05'06" (+00'33") | 215 / 645 |
| 4 | | 05'01" (+00'28") | 215 / 861 |
| 5 | | 05'01" (+00'28") | 215 / 1076 |
| 6 | | 04'52" (+00'19") | 215 / 1291 |
| 7 | | 04'52" (+00'19") | 215 / 1507 |
| 8 | | 04'57" (+00'24") | 215 / 1722 |
| 9 | | 04'57" (+00'24") | 215 / 1937 |
| 10 | | 04'47" (+00'14") | 215 / 2153 |
| 11 | | 04'52" (+00'19") | 215 / 2368 |
| 12 | | 04'47" (+00'14") | 215 / 2583 |
| 13 | | 04'47" (+00'14") | 215 / 2799 |
| 14 | | 04'43" (+00'10") | 215 / 3014 |
| 15 | | 04'47" (+00'14") | 215 / 3229 |
| 16 | | 04'47" (+00'14") | 215 / 3445 |
| 17 | | 05'06" (+00'33") | 215 / 3660 |
| 18 | | 04'33" | 215 / 3875 |
| 19 | | 04'52" (+00'19") | 215 / 4091 |
| 20 | | 04'47" (+00'14") | 215 / 4306 |
| 21 | | 04'47" (+00'14") | 215 / 4521 |
| 22 | | 04'57" (+00'24") | 215 / 4737 |
| 23 | | 04'47" (+00'14") | 215 / 4952 |
| 24 | | 04'52" (+00'19") | 215 / 5167 |
| 25 | | 05'01" (+00'28") | 215 / 5383 |
| 26 | | 04'33" | 215 / 5598 |
| 27 | | 05'06" (+00'33") | 215 / 5813 |
| 28 | | 04'52" (+00'19") | 215 / 6029 |
| 29 | | 05'01" (+00'28") | 215 / 6244 |
| 30 | | 04'52" (+00'19") | 215 / 6459 |
| 31 | | 04'52" (+00'19") | 215 / 6675 |
| 32 | | 04'57" (+00'24") | 215 / 6890 |
| 33 | | 04'52" (+00'19") | 215 / 7105 |
| 34 | | 04'52" (+00'19") | 215 / 7321 |
| 35 | | 04'47" (+00'14") | 215 / 7536 |
| 36 | | 04'57" (+00'24") | 215 / 7751 |
| 37 | | 04'57" (+00'24") | 215 / 7967 |
| 38 | | 04'57" (+00'24") | 215 / 8182 |
| 39 | | 04'57" (+00'24") | 215 / 8397 |
| 40 | | 05'01" (+00'28") | 215 / 8613 |
| 41 | | 05'20" (+00'47") | 215 / 8828 |
| 42 | | 04'33" | 215 / 9043 |
| 43 | | 04'52" (+00'19") | 215 / 9259 |
| 44 | | 04'52" (+00'19") | 215 / 9474 |
| 45 | | 04'43" (+00'10") | 215 / 9689 |
| 46 | | 04'52" (+00'19") | 215 / 9905 |
| 47 | | 04'33" | 215 / 10120 |
| 48 | | 02'28" | 215 / 10335 |
台北市張瑋
台北市張瑋
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ASICS TARTHER 30TH 累積 : 1595.8 km
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