21.1 km | 02:34:31 | 07:20/km日期: 2018-02-10 07:37 - 平均心率: 169 - 卡路里: 1065 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(31)
Pace: 05'42" / 06'48" / 06'41" / 06'47" / 06'41" / 06'42" / 06'29" / 12'50" / 06'54" / 06'41" / 07'55" / 06'27" / 08'12" / 06'30" / 12'19" / 07'43" / 07'47" / 08'46" / 08'27" / 09'02" / 07'30" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'24") | 1000 / 1000 |
| 2 | | 06'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'40" (+00'13") | 1000 / 3000 |
| 4 | | 06'47" (+00'20") | 1000 / 4000 |
| 5 | | 06'41" (+00'14") | 1000 / 5000 |
| 6 | | 06'41" (+00'14") | 1000 / 6000 |
| 7 | | 06'29" (+00'02") | 1000 / 7000 |
| 8 | | 07'18" (+00'51") | 1000 / 8000 |
| 9 | | 06'54" (+00'27") | 1000 / 9000 |
| 10 | | 06'40" (+00'13") | 1000 / 10000 |
| 11 | | 07'54" (+01'27") | 1000 / 11000 |
| 12 | | 06'27" | 1000 / 12000 |
| 13 | | 08'08" (+01'41") | 1000 / 13000 |
| 14 | | 06'30" (+00'03") | 1000 / 14000 |
| 15 | | 09'28" (+03'01") | 1000 / 15000 |
| 16 | | 07'43" (+01'16") | 1000 / 16000 |
| 17 | | 07'43" (+01'16") | 1000 / 17000 |
| 18 | | 08'17" (+01'50") | 1000 / 18000 |
| 19 | | 08'26" (+01'59") | 1000 / 19000 |
| 20 | | 08'09" (+01'42") | 1000 / 20000 |
| 21 | | 07'30" (+01'03") | 1000 / 21000 |
| 22 | | 06'12" | 46 / 21046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
2月累積里程 :
130.90 km 
ASICS GT-2000 5 累積 :
742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'48" | 00:12'30" |
| 3 | 06'41" | 00:19'11" |
| 4 | 06'47" | 00:25'58" |
| 5 | 06'41" | 00:32'39" |
| 6 | 06'42" | 00:39'21" |
| 7 | 06'29" | 00:45'50" |
| 8 | 12'50" | 00:58'40" |
| 9 | 06'54" | 01:05'34" |
| 10 | 06'41" | 01:12'15" |
| 11 | 07'55" | 01:20'10" |
| 12 | 06'27" | 01:26'37" |
| 13 | 08'12" | 01:34'49" |
| 14 | 06'30" | 01:41'19" |
| 15 | 12'19" | 01:53'38" |
| 16 | 07'43" | 02:01'21" |
| 17 | 07'47" | 02:09'08" |
| 18 | 08'46" | 02:17'54" |
| 19 | 08'27" | 02:26'21" |
| 20 | 09'02" | 02:35'23" |
| 21 | 07'30" | 02:42'53" |
| 21.0 | 05'45" | 02:43'09" |
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