8.0 km | 00:40:53 | 05:06/km日期: 2018-02-08 17:14 - 卡路里: 657 Cal - 平均步頻: 176
Pace: 05'28" / 05'01" / 04'57" / 04'58" / 05'02" / 05'09" / 05'02" / 05'12" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 05'00" (+00'04") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 04'58" (+00'02") | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 05'11" (+00'15") | 1000 / 8000 |
| 9 | | 04'40" | 15 / 8015 |
2月累積里程 : 64.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'01" | 00:10'29" |
| 3 | 04'57" | 00:15'26" |
| 4 | 04'58" | 00:20'24" |
| 5 | 05'02" | 00:25'26" |
| 6 | 05'09" | 00:30'35" |
| 7 | 05'02" | 00:35'37" |
| 8 | 05'12" | 00:40'49" |
| 8.0 | 04'26" | 00:40'53" |
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