10.4 km | 01:09:17 | 06:39/km日期: 2014-01-09 18:35 - 地點: 大安公園 - 天氣: 雨 - 卡路里: 833 Cal - 溫度: 13°C - 濕度: 87%
Pace: 07'22" / 05'21" / 06'52" / 06'46" / 06'51" / 06'42" / 06'38" / 06'58" / 06'23" / 06'13" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'59") | 1005 / 1005 |
2 | | 05'22" | 1018 / 2023 |
3 | | 06'50" (+01'28") | 1001 / 3025 |
4 | | 06'46" (+01'24") | 1014 / 4040 |
5 | | 06'51" (+01'29") | 1004 / 5044 |
6 | | 06'41" (+01'19") | 1013 / 6058 |
7 | | 06'36" (+01'14") | 1013 / 7071 |
8 | | 06'57" (+01'35") | 1006 / 8077 |
9 | | 06'22" (+01'00") | 1011 / 9089 |
10 | | 06'12" (+00'50") | 1008 / 10098 |
11 | | 06'24" (+01'02") | 403 / 10501 |
1月累積里程 :
186.02 km NIKE Flex Experience RN 累積 :
502.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'21" | 00:12'43" |
3 | 06'52" | 00:19'35" |
4 | 06'46" | 00:26'21" |
5 | 06'51" | 00:33'12" |
6 | 06'42" | 00:39'54" |
7 | 06'38" | 00:46'32" |
8 | 06'58" | 00:53'30" |
9 | 06'23" | 00:59'53" |
10 | 06'13" | 01:06'06" |
10.4 | 07'59" | 01:09'17" |