| 上個月台北馬拉松39秒之差，飲恨而歸，今天終於達成破3:30的目標 賽前宣言: 第一次參加，創PB的好場所 賽後評分: 不錯的比賽場地 給 4 星  1月累積里程 : 309.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 04'28" | 00:09'25" | | 3 | 04'38" | 00:14'03" | | 4 | 04'42" | 00:18'45" | | 5 | 04'43" | 00:23'28" | | 6 | 04'43" | 00:28'11" | | 7 | 04'44" | 00:32'55" | | 8 | 04'44" | 00:37'39" | | 9 | 04'45" | 00:42'24" | | 10 | 04'39" | 00:47'03" | | 11 | 04'45" | 00:51'48" | | 12 | 04'38" | 00:56'26" | | 13 | 04'30" | 01:00'56" | | 14 | 04'46" | 01:05'42" | | 15 | 04'34" | 01:10'16" | | 16 | 04'41" | 01:14'57" | | 17 | 04'44" | 01:19'41" | | 18 | 04'49" | 01:24'30" | | 19 | 04'45" | 01:29'15" | | 20 | 04'54" | 01:34'09" | | 21 | 04'44" | 01:38'53" | | 22 | 04'50" | 01:43'43" | | 23 | 04'49" | 01:48'32" | | 24 | 04'38" | 01:53'10" | | 25 | 04'41" | 01:57'51" | | 26 | 04'41" | 02:02'32" | | 27 | 04'36" | 02:07'08" | | 28 | 04'44" | 02:11'52" | | 29 | 04'50" | 02:16'42" | | 30 | 04'43" | 02:21'25" | | 31 | 04'52" | 02:26'17" | | 32 | 04'57" | 02:31'14" | | 33 | 04'56" | 02:36'10" | | 34 | 05'00" | 02:41'10" | | 35 | 04'55" | 02:46'05" | | 36 | 05'02" | 02:51'07" | | 37 | 05'02" | 02:56'09" | | 38 | 05'10" | 03:01'19" | | 39 | 05'07" | 03:06'26" | | 40 | 05'01" | 03:11'27" | | 41 | 05'10" | 03:16'37" | | 42 | 05'03" | 03:21'40" | | 42.7 | 05'18" | 03:25'29" |
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全馬 | 03:24:58 | 04:51/km | 第61馬
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