14.4 km | 01:17:10 | 05:22/km日期: 2018-02-02 14:40 - 總爬升: 422 m - 平均心率: 137 - 卡路里: 924 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'55" / 05'24" / 05'27" / 05'15" / 05'12" / 05'27" / 05'23" / 05'09" / 05'11" / 05'39" / 05'13" / 05'06" / 05'30" / 05'28" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'48") | 1000 / 1000 |
| 2 | | 05'24" (+00'18") | 1000 / 2000 |
| 3 | | 05'26" (+00'20") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'26" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'17") | 1000 / 7000 |
| 8 | | 05'08" (+00'02") | 1000 / 8000 |
| 9 | | 05'11" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" (+00'32") | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'30" (+00'24") | 1000 / 13000 |
| 14 | | 05'27" (+00'21") | 1000 / 14000 |
| 15 | | 05'07" (+00'01") | 364 / 14364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
152.46 km 
Y拖 三-軍綠 累積 :
1053.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'24" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'15" | 00:22'01" |
| 5 | 05'12" | 00:27'13" |
| 6 | 05'27" | 00:32'40" |
| 7 | 05'23" | 00:38'03" |
| 8 | 05'09" | 00:43'12" |
| 9 | 05'11" | 00:48'23" |
| 10 | 05'39" | 00:54'02" |
| 11 | 05'13" | 00:59'15" |
| 12 | 05'06" | 01:04'21" |
| 13 | 05'30" | 01:09'51" |
| 14 | 05'28" | 01:15'19" |
| 14.4 | 05'07" | 01:17'11" |
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