13.0 km | 01:37:35 | 07:29/km日期: 2018-02-03 08:29 - 平均心率: 155 - 卡路里: 1177 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 68% - PM2.5: 普通(51)
Pace: 06'11" / 06'11" / 06'22" / 08'04" / 05'48" / 07'28" / 08'13" / 05'54" / 08'12" / 10'16" / 06'13" / 07'41" / 10'29" / 28'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 1000 / 1000 |
| 2 | | 06'11" (+00'23") | 1000 / 2000 |
| 3 | | 06'21" (+00'33") | 1000 / 3000 |
| 4 | | 08'04" (+02'16") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 07'28" (+01'40") | 1000 / 6000 |
| 7 | | 08'12" (+02'24") | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 07'59" (+02'11") | 1000 / 9000 |
| 10 | | 10'28" (+04'40") | 1000 / 10000 |
| 11 | | 06'12" (+00'24") | 1000 / 11000 |
| 12 | | 07'41" (+01'53") | 1000 / 12000 |
| 13 | | 10'28" (+04'40") | 1000 / 13000 |
| 14 | | 28'16" (+22'28") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 78.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 06'22" | 00:18'44" |
| 4 | 08'04" | 00:26'48" |
| 5 | 05'48" | 00:32'36" |
| 6 | 07'28" | 00:40'04" |
| 7 | 08'13" | 00:48'17" |
| 8 | 05'54" | 00:54'11" |
| 9 | 08'12" | 01:02'23" |
| 10 | 10'16" | 01:12'39" |
| 11 | 06'13" | 01:18'52" |
| 12 | 07'41" | 01:26'33" |
| 13 | 10'29" | 01:37'02" |
| 13.0 | 27'34" | 01:37'35" |
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