18.1 km | 02:00:13 | 06:39/km日期: 2018-02-01 18:40 - 總爬升: 443 m - 平均心率: 135 - 卡路里: 975 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 62%
Pace: 06'03" / 06'08" / 05'59" / 07'47" / 07'07" / 06'02" / 08'11" / 05'11" / 07'33" / 05'56" / 05'38" / 07'32" / 06'17" / 06'10" / 07'06" / 06'48" / 07'41" / 06'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 1000 / 1000 |
| 2 | | 06'08" (+00'57") | 1000 / 2000 |
| 3 | | 05'58" (+00'47") | 1000 / 3000 |
| 4 | | 07'47" (+02'36") | 1000 / 4000 |
| 5 | | 07'06" (+01'55") | 1000 / 5000 |
| 6 | | 06'02" (+00'51") | 1000 / 6000 |
| 7 | | 08'11" (+03'00") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 07'32" (+02'21") | 1000 / 9000 |
| 10 | | 05'56" (+00'45") | 1000 / 10000 |
| 11 | | 05'38" (+00'27") | 1000 / 11000 |
| 12 | | 07'31" (+02'20") | 1000 / 12000 |
| 13 | | 06'17" (+01'06") | 1000 / 13000 |
| 14 | | 06'09" (+00'58") | 1000 / 14000 |
| 15 | | 07'06" (+01'55") | 1000 / 15000 |
| 16 | | 06'48" (+01'37") | 1000 / 16000 |
| 17 | | 07'40" (+02'29") | 1000 / 17000 |
| 18 | | 06'40" (+01'29") | 1000 / 18000 |
| 19 | | 05'34" (+00'23") | 74 / 18074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
2月累積里程 : 113.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'08" | 00:12'11" |
| 3 | 05'59" | 00:18'10" |
| 4 | 07'47" | 00:25'57" |
| 5 | 07'07" | 00:33'04" |
| 6 | 06'02" | 00:39'06" |
| 7 | 08'11" | 00:47'17" |
| 8 | 05'11" | 00:52'28" |
| 9 | 07'33" | 01:00'01" |
| 10 | 05'56" | 01:05'57" |
| 11 | 05'38" | 01:11'35" |
| 12 | 07'32" | 01:19'07" |
| 13 | 06'17" | 01:25'24" |
| 14 | 06'10" | 01:31'34" |
| 15 | 07'06" | 01:38'40" |
| 16 | 06'48" | 01:45'28" |
| 17 | 07'41" | 01:53'09" |
| 18 | 06'40" | 01:59'49" |
| 18.1 | 05'36" | 02:00'14" |
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