13.9 km | 01:29:59 | 06:29/km日期: 2018-01-28 08:02 - 平均心率: 154 - 卡路里: 751 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 82%
Pace: 06'43" / 06'27" / 06'04" / 06'28" / 06'12" / 05'55" / 07'37" / 06'07" / 07'55" / 06'49" / 06'19" / 06'09" / 06'28" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'48") | 1000 / 1000 |
| 2 | | 06'27" (+00'32") | 1000 / 2000 |
| 3 | | 06'03" (+00'08") | 1000 / 3000 |
| 4 | | 06'27" (+00'32") | 1000 / 4000 |
| 5 | | 06'11" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 07'36" (+01'41") | 1000 / 7000 |
| 8 | | 06'07" (+00'12") | 1000 / 8000 |
| 9 | | 07'54" (+01'59") | 1000 / 9000 |
| 10 | | 06'49" (+00'54") | 1000 / 10000 |
| 11 | | 06'19" (+00'24") | 1000 / 11000 |
| 12 | | 06'08" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'28") | 1000 / 13000 |
| 14 | | 05'39" | 853 / 13853 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 96.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'04" | 00:19'14" |
| 4 | 06'28" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 05'55" | 00:37'49" |
| 7 | 07'37" | 00:45'26" |
| 8 | 06'07" | 00:51'33" |
| 9 | 07'55" | 00:59'28" |
| 10 | 06'49" | 01:06'17" |
| 11 | 06'19" | 01:12'36" |
| 12 | 06'09" | 01:18'45" |
| 13 | 06'28" | 01:25'13" |
| 13.9 | 05'34" | 01:29'59" |
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