9.5 km | 00:49:05 | 05:09/km日期: 2018-02-01 07:19 - 總爬升: 160 m - 卡路里: 653 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'34" / 05'33" / 05'21" / 05'10" / 05'03" / 05'04" / 05'01" / 04'59" / 04'52" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'42") | 1000 / 1000 |
| 2 | | 05'33" (+00'42") | 1000 / 2000 |
| 3 | | 05'21" (+00'30") | 1000 / 3000 |
| 4 | | 05'10" (+00'19") | 1000 / 4000 |
| 5 | | 05'03" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'12") | 1000 / 6000 |
| 7 | | 05'00" (+00'09") | 1000 / 7000 |
| 8 | | 04'59" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'56" (+00'05") | 503 / 9503 |
2月累積里程 : 62.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'10" | 00:21'38" |
| 5 | 05'03" | 00:26'41" |
| 6 | 05'04" | 00:31'45" |
| 7 | 05'01" | 00:36'46" |
| 8 | 04'59" | 00:41'45" |
| 9 | 04'52" | 00:46'37" |
| 9.5 | 04'55" | 00:49'06" |
展開計圈分析
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