11.4 km | 01:02:05 | 05:25/km日期: 2018-02-01 18:39 - 總爬升: 253 m - 卡路里: 595 Cal - 總步數: 11672 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 12°C - 濕度: 62%
Pace: 05'37" / 05'37" / 05'40" / 05'15" / 05'31" / 05'20" / 05'36" / 05'09" / 05'36" / 05'11" / 05'34" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'28") | 1002 / 1002 | 183 / 97 |
| 2 | | 05'35" (+00'27") | 1004 / 2007 | 186 / 95 |
| 3 | | 05'39" (+00'31") | 1010 / 3017 | 189 / 93 |
| 4 | | 05'10" (+00'02") | 1006 / 4023 | 190 / 101 |
| 5 | | 05'30" (+00'22") | 1000 / 5024 | 189 / 95 |
| 6 | | 05'21" (+00'13") | 1005 / 6030 | 189 / 98 |
| 7 | | 05'32" (+00'24") | 1000 / 7031 | 189 / 95 |
| 8 | | 05'12" (+00'04") | 1001 / 8032 | 188 / 101 |
| 9 | | 05'33" (+00'25") | 1000 / 9033 | 188 / 95 |
| 10 | | 05'08" | 1011 / 10044 | 188 / 102 |
| 11 | | 05'31" (+00'23") | 1006 / 11051 | 188 / 96 |
| 12 | | 04'16" | 451 / 11503 | 176 / 132 |
2月累積里程 :
309.67 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 05'15" | 00:22'09" |
| 5 | 05'31" | 00:27'40" |
| 6 | 05'20" | 00:33'00" |
| 7 | 05'36" | 00:38'36" |
| 8 | 05'09" | 00:43'45" |
| 9 | 05'36" | 00:49'21" |
| 10 | 05'11" | 00:54'32" |
| 11 | 05'34" | 01:00'06" |
| 11.5 | 04'23" | 01:02'05" |
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