5.4 km | 00:43:18 | 08:04/km日期: 2018-01-30 18:17 - 卡路里: 345 Cal - 平均步頻: 162
Pace: 07'47" / 08'01" / 07'57" / 07'58" / 07'44" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'02") | 1000 / 1000 |
| 2 | | 08'00" (+00'16") | 1000 / 2000 |
| 3 | | 07'56" (+00'12") | 1000 / 3000 |
| 4 | | 07'58" (+00'14") | 1000 / 4000 |
| 5 | | 07'44" | 1000 / 5000 |
| 6 | | 10'30" (+02'46") | 367 / 5367 |
1月累積里程 : 323.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'01" | 00:15'48" |
| 3 | 07'57" | 00:23'45" |
| 4 | 07'58" | 00:31'43" |
| 5 | 07'44" | 00:39'27" |
| 5.4 | 10'31" | 00:43'19" |
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