10.0 km | 00:54:42 | 05:27/km日期: 2014-01-07 17:56 - 地點: 社頭運動公園 - 卡路里: 830 Cal - 溫度: 21°C - 濕度: 61%
Pace: 05'33" / 05'21" / 05'34" / 05'31" / 05'24" / 05'36" / 05'30" / 05'16" / 05'09" / 05'25" / 34'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'26") | 1002 / 1002 |
| 2 | | 05'20" (+00'14") | 1007 / 2009 |
| 3 | | 05'34" (+00'28") | 1005 / 3015 |
| 4 | | 05'30" (+00'24") | 1001 / 4016 |
| 5 | | 05'25" (+00'19") | 1008 / 5024 |
| 6 | | 05'35" (+00'29") | 1003 / 6027 |
| 7 | | 05'30" (+00'24") | 1002 / 7030 |
| 8 | | 05'14" (+00'08") | 1005 / 8035 |
| 9 | | 05'06" | 1007 / 9042 |
| 10 | | 05'31" (+00'25") | 1004 / 10047 |
1月累積里程 : 303.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'34" | 00:16'28" |
| 4 | 05'31" | 00:21'59" |
| 5 | 05'24" | 00:27'23" |
| 6 | 05'36" | 00:32'59" |
| 7 | 05'30" | 00:38'29" |
| 8 | 05'16" | 00:43'45" |
| 9 | 05'09" | 00:48'54" |
| 10 | 05'25" | 00:54'19" |
| 10.0 | 34'50" | 00:54'42" |
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