|  400.0 km | 23:26:00 | 17.1 km/h| 官方成績 | | 日期 | 2014-01-04 | | 成績 | 23:26:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
CHIUNG TAI CHUNG  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:16'21" (+08'32") | 00:29'05" (+10'00") | | 00:12'44" (+04'55") | | 00:13'48" (+05'59") | 00:33'03" (+13'58") | | 00:19'15" (+11'26") | | 00:13'34" (+05'45") | 00:28'43" (+09'38") | | 00:15'09" (+07'20") | | 00:30'20" (+22'31") | 01:08'43" (+49'38") | | 00:38'23" (+30'34") | | 00:07'49" | 00:19'05" | | 00:11'16" (+03'27") | | 00:13'45" (+05'56") | 00:41'13" (+22'08") | | 00:27'28" (+19'39") | | 00:18'28" (+10'39") | 00:51'36" (+32'31") | | 00:33'08" (+25'19") | | 00:24'07" (+16'18") | 00:42'46" (+23'41") | | 00:18'39" (+10'50") | | 00:10'29" (+02'40") | 00:23'29" (+04'24") | | 00:13'00" (+05'11") | | 00:13'11" (+05'22") | 00:27'50" (+08'45") | | 00:14'39" (+06'50") | | 00:18'46" (+10'57") | 00:36'23" (+17'18") | | 00:17'37" (+09'48") | | 00:21'11" (+13'22") | 00:34'32" (+15'27") | | 00:13'21" (+05'32") | | 00:14'05" (+06'16") | 00:30'50" (+11'45") | | 00:16'45" (+08'56") | | 00:13'39" (+05'50") | 00:50'06" (+31'01") | | 00:36'27" (+28'38") | | 00:14'00" (+06'11") | 00:29'48" (+10'43") | | 00:15'48" (+07'59") | | 00:13'21" (+05'32") | 00:32'14" (+13'09") | | 00:18'53" (+11'04") | | 00:16'47" (+08'58") | 00:36'21" (+17'16") | | 00:19'34" (+11'45") | | 00:20'04" (+12'15") | 00:36'55" (+17'50") | | 00:16'51" (+09'02") | | 00:15'57" (+08'08") | 00:27'47" (+08'42") | | 00:11'50" (+04'01") | | 00:46'03" (+38'14") | 00:55'27" (+36'22") | | 00:09'24" (+01'35") | | 00:10'05" (+02'16") | 00:24'05" (+05'00") | | 00:14'00" (+06'11") | | 00:13'55" (+06'06") | 00:25'28" (+06'23") | | 00:11'33" (+03'44") | | 00:13'14" (+05'25") | 00:26'05" (+07'00") | | 00:12'51" (+05'02") | | 00:14'29" (+06'40") | 01:05'22" (+46'17") | | 00:50'53" (+43'04") | | 00:10'37" (+02'48") | 00:23'15" (+04'10") | | 00:12'38" (+04'49") | | 00:11'38" (+03'49") | 00:26'33" (+07'28") | | 00:14'55" (+07'06") | | 00:12'48" (+04'59") | 00:24'13" (+05'08") | | 00:11'25" (+03'36") | | 00:11'25" (+03'36") | 00:22'49" (+03'44") | | 00:11'24" (+03'35") | | 00:12'34" (+04'45") | 00:23'24" (+04'19") | | 00:10'50" (+03'01") | | 00:16'20" (+08'31") | 00:46'54" (+27'49") | | 00:30'34" (+22'45") | | 00:11'10" (+03'21") | 00:23'58" (+04'53") | | 00:12'48" (+04'59") | | 00:12'48" (+04'59") | 00:37'35" (+18'30") | | 00:24'47" (+16'58") | | 00:10'45" (+02'56") | 00:24'45" (+05'40") | | 00:14'00" (+06'11") | | 00:12'12" (+04'23") | 00:28'29" (+09'24") | | 00:16'17" (+08'28") | | 00:32'57" (+25'08") | 00:47'42" (+28'37") | | 00:14'45" (+06'56") | | 00:11'22" (+03'33") | 00:21'55" (+02'50") | | 00:10'33" (+02'44") | | 00:19'25" (+11'36") | 00:33'13" (+14'08") | | 00:13'48" (+05'59") | | 00:12'56" (+05'07") | 00:25'50" (+06'45") | | 00:12'54" (+05'05") | | 00:29'42" (+21'53") | 00:59'03" (+39'58") | | 00:29'21" (+21'32") | | 00:14'19" (+06'30") | 00:35'27" (+16'22") | | 00:21'08" (+13'19") | |
日期: 2014-01-04 06:00 - 總爬升: 2644 m - 平均心率: 137 - 卡路里: 14400 Cal - 溫度: 18°C - 濕度: 75% 賽前宣言: 能有個好天氣,順利完賽~~ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.4 | -3.7 % | | 2 | 30.8 | -2.2 % | | 3 | 18.1 | -2.3 % | | 4 | 18.0 | -2.9 % | | 5 | 24.0 | -1.5 % | | 6 | 22.4 | -1.2 % | | 7 | 23.1 | -1.3 % | | 8 | 24.5 | -2.4 % | | 9 | 19.6 | -1.4 % | | 10 | 31.0 | -1.6 % | | 11 | 12.0 | -1.5 % | | 12 | 28.8 | -0.2 % | | 13 | 30.8 | -0.4 % | | 14 | 22.8 | -0.2 % | | 15 | 27.9 | 2.0 % | | 16 | 8.9 | -0.9 % | | 17 | 13.8 | -0.4 % | | 18 | 24.3 | 2.0 % | | 19 | 21.7 | 2.0 % | | 20 | 20.7 | 3.0 % | | 21 | 24.0 | 2.0 % | | 22 | 23.1 | 2.7 % | | 23 | 19.5 | 1.6 % | | 24 | 22.6 | 2.2 % | | 25 | 22.0 | 2.4 % | | 26 | 23.2 | 2.7 % | | 27 | 22.4 | 2.8 % | | 28 | 22.6 | 3.4 % | | 29 | 15.1 | 3.5 % | | 30 | 18.5 | 3.6 % | | 31 | 15.6 | 4.6 % | | 32 | 7.8 | 8.7 % | | 33 | 17.7 | -5.7 % | | 34 | 7.4 | 8.5 % | | 35 | 8.2 | 7.6 % | | 36 | 7.1 | 9.3 % | | 37 | 3.1 | 8.1 % | | 38 | 28.3 | -5.3 % | | 39 | 29.8 | -6.9 % | | 40 | 9.9 | 7.3 % | | 41 | 34.0 | -5.7 % | | 42 | 40.4 | -10.5 % | | 43 | 37.9 | -5.6 % | | 44 | 38.7 | -6.7 % | | 45 | 41.9 | -5.1 % | | 46 | 34.0 | -2.0 % | | 47 | 30.5 | -4.2 % | | 48 | 31.3 | -3.4 % | | 49 | 16.8 | 4.3 % | | 50 | 29.3 | -0.2 % | | 51 | 26.9 | -1.4 % | | 52 | 20.6 | 4.0 % | | 53 | 16.7 | 2.8 % | | 54 | 33.3 | -2.0 % | | 55 | 18.7 | 3.2 % | | 56 | 13.0 | 2.9 % | | 57 | 4.3 | -2.3 % | | 58 | 25.7 | 2.0 % | | 59 | 16.7 | 3.4 % | | 60 | 21.1 | 2.6 % | | 61 | 20.7 | 4.6 % | | 62 | 16.9 | 3.6 % | | 63 | 22.2 | 3.7 % | | 64 | 11.6 | 5.7 % | | 65 | 14.5 | 3.6 % | | 66 | 10.8 | 6.4 % | | 67 | 9.1 | 7.1 % | | 68 | 9.0 | 6.3 % | | 69 | 7.9 | 6.4 % | | 70 | 9.0 | 5.8 % | | 71 | 3.6 | -7.8 % | | 72 | 36.7 | -6.0 % | | 73 | 39.6 | -6.1 % | | 74 | 25.5 | -3.8 % | | 75 | 31.3 | -3.1 % | | 76 | 40.0 | -7.4 % | | 77 | 33.0 | -5.8 % | | 78 | 5.2 | -2.1 % | | 79 | 32.7 | -4.4 % | | 80 | 30.3 | -3.2 % | | 81 | 27.3 | -1.1 % | | 82 | 30.8 | -2.5 % | | 83 | 27.7 | -1.6 % | | 84 | 31.0 | -1.2 % | | 85 | 26.9 | -0.9 % | | 86 | 28.3 | -1.5 % | | 87 | 21.6 | -2.0 % | | 88 | 23.5 | -1.2 % | | 89 | 30.3 | -1.2 % | | 90 | 16.8 | -1.1 % | | 91 | 24.5 | -2.5 % | | 92 | 28.1 | -1.7 % | | 93 | 14.3 | 4.2 % | | 94 | 31.3 | -0.9 % | | 95 | 24.2 | 2.0 % | | 96 | 35.3 | -3.4 % | | 97 | 27.5 | -2.4 % | | 98 | 9.8 | 7.1 % | | 99 | 28.8 | -4.2 % | | 100 | 23.7 | -2.4 % | | 101 | 19.3 | 3.0 % | | 102 | 22.0 | -1.2 % | | 103 | 25.5 | -1.7 % | | 104 | 10.0 | 4.7 % | | 105 | 13.1 | 3.2 % | | 106 | 22.1 | -5.5 % | | 107 | 19.1 | -5.9 % | | 108 | 9.0 | -4.7 % | | 109 | 22.8 | 2.0 % | | 110 | 24.3 | 1.8 % | | 111 | 15.6 | 2.8 % | | 112 | 5.7 | 5.0 % | | 113 | 17.8 | -4.8 % | | 114 | 38.3 | -4.9 % | | 115 | 32.1 | -2.5 % | | 116 | 28.3 | -2.3 % | | 117 | 18.9 | -0.8 % | | 118 | 20.6 | -1.1 % | | 119 | 24.5 | -1.0 % | | 120 | 22.2 | -1.1 % | | 121 | 19.5 | -2.0 % | | 122 | 25.5 | -0.8 % | | 123 | 19.7 | -0.4 % | | 124 | 19.5 | 3.0 % | | 125 | 23.8 | -1.9 % | | 126 | 17.8 | 3.3 % | | 127 | 16.5 | 2.3 % | | 128 | 17.6 | 3.2 % | | 129 | 20.6 | 2.0 % | | 130 | 17.5 | 3.6 % | | 131 | 13.1 | 3.4 % | | 132 | 17.6 | -6.8 % | | 133 | 38.7 | -5.8 % | | 134 | 30.0 | -2.7 % | | 135 | 28.1 | -2.3 % | | 136 | 2.2 | -3.2 % | | 137 | 25.2 | -1.1 % | | 138 | 28.6 | -2.1 % | | 139 | 22.6 | 2.8 % | | 140 | 32.7 | -4.1 % | | 141 | 29.5 | -4.2 % | | 142 | 15.5 | 5.1 % | | 143 | 12.5 | 3.6 % | | 144 | 36.0 | -6.6 % | | 145 | 36.7 | -2.9 % | | 146 | 31.6 | -2.4 % | | 147 | 29.0 | -1.1 % | | 148 | 18.3 | 5.6 % | | 149 | 14.4 | 2.9 % | | 150 | 13.7 | 4.8 % | | 151 | 27.3 | -3.2 % | | 152 | 18.5 | 2.0 % | | 153 | 18.3 | 4.5 % | | 154 | 26.5 | -1.6 % | | 155 | 25.5 | -1.9 % | | 156 | 23.4 | -3.2 % | | 157 | 12.5 | 4.9 % | | 158 | 11.2 | 5.4 % | | 159 | 18.8 | -5.4 % | | 160 | 20.1 | -4.0 % | | 161 | 23.1 | -2.0 % | | 162 | 16.7 | 3.8 % | | 163 | 28.1 | -1.4 % | | 164 | 16.1 | 2.7 % | | 165 | 12.7 | 2.5 % | | 166 | 9.9 | 3.3 % | | 167 | 17.9 | -3.6 % | | 168 | 17.5 | 4.8 % | | 169 | 17.1 | 2.6 % | | 170 | 18.8 | 3.2 % | | 171 | 11.2 | 4.2 % | | 172 | 7.7 | 7.7 % | | 173 | 39.1 | -4.0 % | | 174 | 26.5 | -2.8 % | | 175 | 19.6 | -0.7 % | | 176 | 14.8 | 2.0 % | | 177 | 16.4 | 2.2 % | | 178 | 21.2 | 2.0 % | | 179 | 20.1 | -1.7 % | | 180 | 18.0 | 1.9 % | | 181 | 15.4 | 2.6 % | | 182 | 11.7 | 3.5 % | | 183 | 29.3 | -3.0 % | | 184 | 33.6 | -2.1 % | | 185 | 19.5 | 2.5 % | | 186 | 22.5 | -1.4 % | | 187 | 29.3 | -2.7 % | | 188 | 30.0 | -1.6 % | | 189 | 26.5 | -0.5 % | | 190 | 21.1 | 2.0 % | | 191 | 1.7 | 3.3 % | | 192 | 13.7 | 3.0 % | | 193 | 19.0 | -1.0 % | | 194 | 27.5 | -0.6 % | | 195 | 37.9 | -1.1 % | | 196 | 38.7 | -2.2 % | | 197 | 35.0 | -1.0 % | | 198 | 29.5 | -0.4 % | | 199 | 35.6 | -0.7 % | | 200 | 24.8 | -1.2 % | | 201 | 31.9 | -0.5 % | | 202 | 31.3 | -0.4 % | | 203 | 30.0 | -1.1 % | | 204 | 34.6 | -0.6 % | | 205 | 23.5 | -1.2 % | | 206 | 29.8 | -0.4 % | | 207 | 32.4 | -0.2 % | | 208 | 33.0 | -0.6 % | | 209 | 18.6 | -0.6 % | | 210 | 11.8 | -0.8 % | | 211 | 16.4 | -1.6 % | | 212 | 19.8 | -0.7 % | | 213 | 22.4 | -0.3 % | | 214 | 27.5 | -0.7 % | | 215 | 25.5 | -0.8 % | | 216 | 34.6 | 0.0 % | | 217 | 21.4 | -0.2 % | | 218 | 25.4 | -0.6 % | | 219 | 27.7 | -0.2 % | | 220 | 24.2 | 0.0 % | | 221 | 8.9 | 4.5 % | | 222 | 3600.0 | -0.2 % | | 223 | 225.0 | -0.2 % | | 224 | 23.4 | -0.6 % | | 225 | 16.6 | 3.2 % | | 226 | 30.0 | -1.8 % | | 227 | 20.7 | -0.8 % | | 228 | 20.8 | 1.3 % | | 229 | 22.9 | 2.0 % | | 230 | 24.5 | -0.4 % | | 231 | 22.5 | 2.0 % | | 232 | 19.1 | 2.0 % | | 233 | 19.6 | -0.3 % | | 234 | 20.7 | -0.6 % | | 235 | 22.1 | 4.0 % | | 236 | 1.5 | 2.7 % | | 237 | 23.2 | -1.1 % | | 238 | 22.6 | 2.0 % | | 239 | 22.1 | 2.0 % | | 240 | 26.3 | -0.4 % | | 241 | 29.0 | -0.2 % | | 242 | 30.0 | -0.2 % | | 243 | 28.6 | -1.6 % | | 244 | 30.0 | -0.2 % | | 245 | 24.5 | 2.0 % | | 246 | 22.8 | 3.5 % | | 247 | 23.1 | -2.3 % | | 248 | 21.3 | 2.0 % | | 249 | 24.8 | 2.0 % | | 250 | 27.7 | -0.2 % | | 251 | 67.9 | -0.2 % | | 252 | 26.7 | -0.4 % | | 253 | 18.5 | 3.0 % | | 254 | 19.8 | -0.7 % | | 255 | 27.1 | 2.0 % | | 256 | 15.3 | -0.6 % | | 257 | 26.7 | 0.0 % | | 258 | 13.6 | 0.0 % | | 259 | 26.5 | 0.0 % | | 260 | 29.0 | 2.0 % | | 261 | 16.1 | -1.3 % | | 262 | 25.4 | -0.4 % | | 263 | 33.0 | 0.0 % | | 264 | 19.1 | 2.0 % | | 265 | 34.0 | 0.0 % | | 266 | 30.8 | 0.0 % | | 267 | 30.5 | 0.0 % | | 268 | 21.3 | 2.0 % | | 269 | 22.5 | -0.2 % | | 270 | 29.8 | 2.0 % | | 271 | 26.9 | 2.0 % | | 272 | 28.1 | -0.2 % | | 273 | 30.3 | -0.3 % | | 274 | 20.8 | -0.2 % | | 275 | 27.5 | -0.4 % | | 276 | 27.5 | -0.2 % | | 277 | 26.1 | 0.0 % | | 278 | 22.5 | 0.0 % | | 279 | 27.3 | 2.0 % | | 280 | 29.3 | 0.0 % | | 281 | 22.4 | 1.7 % | | 282 | 26.1 | 2.3 % | | 283 | 25.0 | 2.4 % | | 284 | 18.5 | -0.9 % | | 285 | 31.0 | -0.7 % | | 286 | 32.1 | -0.2 % | | 287 | 31.0 | -0.6 % | | 288 | 28.6 | -0.2 % | | 289 | 24.2 | 2.2 % | | 290 | 24.5 | -1.7 % | | 291 | 26.9 | -0.8 % | | 292 | 15.9 | 3.8 % | | 293 | 11.5 | 4.6 % | | 294 | 16.9 | -4.4 % | | 295 | 39.1 | -3.6 % | | 296 | 32.1 | -1.5 % | | 297 | 2.7 | 1.5 % | | 298 | 29.8 | -0.2 % | | 299 | 30.3 | 1.0 % | | 300 | 26.3 | 2.2 % | | 301 | 31.9 | -1.1 % | | 302 | 24.5 | 1.0 % | | 303 | 28.1 | 1.0 % | | 304 | 28.8 | -0.2 % | | 305 | 22.9 | -2.6 % | | 306 | 22.0 | 0.0 % | | 307 | 20.2 | 2.0 % | | 308 | 27.7 | -0.6 % | | 309 | 23.4 | 2.8 % | | 310 | 25.4 | -1.1 % | | 311 | 29.3 | -0.4 % | | 312 | 25.9 | 1.7 % | | 313 | 17.0 | 2.0 % | | 314 | 24.7 | 2.0 % | | 315 | 24.3 | 2.0 % | | 316 | 4.1 | -1.1 % | | 317 | 21.3 | -0.2 % | | 318 | 29.8 | -0.2 % | | 319 | 29.8 | 2.0 % | | 320 | 18.2 | -0.2 % | | 321 | 27.3 | 2.2 % | | 322 | 34.0 | -1.0 % | | 323 | 33.3 | 3.0 % | | 324 | 31.0 | -0.7 % | | 325 | 19.7 | -0.4 % | | 326 | 24.3 | 3.0 % | | 327 | 28.6 | 2.0 % | | 328 | 14.9 | 2.0 % | | 329 | 26.9 | -0.5 % | | 330 | 18.9 | 2.7 % | | 331 | 29.8 | 0.0 % | | 332 | 31.0 | -0.7 % | | 333 | 33.3 | -1.0 % | | 334 | 31.9 | -0.2 % | | 335 | 13.1 | -0.2 % | | 336 | 24.3 | 0.0 % | | 337 | 21.3 | 0.0 % | | 338 | 17.8 | -0.2 % | | 339 | 17.8 | 0.0 % | | 340 | 14.1 | 2.0 % | | 341 | 12.8 | 2.0 % | | 342 | 24.2 | -0.2 % | | 343 | 16.5 | 2.0 % | | 344 | 3.4 | -0.6 % | | 345 | 12.9 | -0.2 % | | 346 | 14.5 | 0.0 % | | 347 | 13.2 | 3.5 % | | 348 | 27.3 | 0.0 % | | 349 | 31.9 | -0.7 % | | 350 | 30.3 | 0.0 % | | 351 | 28.8 | 0.0 % | | 352 | 20.0 | -0.2 % | | 353 | 29.5 | -0.4 % | | 354 | 31.0 | 1.0 % | | 355 | 25.9 | -0.6 % | | 356 | 25.9 | -0.4 % | | 357 | 31.0 | 2.0 % | | 358 | 28.3 | 0.0 % | | 359 | 28.8 | 0.0 % | | 360 | 28.6 | 3.0 % | | 361 | 27.9 | -1.0 % | | 362 | 27.5 | 1.0 % | | 363 | 27.5 | 0.0 % | | 364 | 24.8 | -0.4 % | | 365 | 5.7 | -0.2 % | | 366 | 21.7 | 3.0 % | | 367 | 28.6 | -0.6 % | | 368 | 26.3 | 3.0 % | | 369 | 20.5 | 3.0 % | | 370 | 16.1 | -0.6 % | | 371 | 23.2 | 2.0 % | | 372 | 25.0 | 0.0 % | | 373 | 20.5 | -0.2 % | | 374 | 24.3 | 1.5 % | | 375 | 23.5 | 1.0 % | | 376 | 25.2 | -0.2 % | | 377 | 23.7 | 1.5 % | | 378 | 23.1 | 1.5 % | | 379 | 22.5 | 1.0 % | | 380 | 22.1 | -0.2 % | | 381 | 22.9 | -0.2 % | | 382 | 22.6 | 0.0 % | | 383 | 3.8 | -0.4 % | | 384 | 11.1 | 2.0 % | | 385 | 19.7 | 3.0 % | | 386 | 10.8 | 5.5 % | | 387 | 17.5 | 3.5 % | | 388 | 8.9 | 5.4 % | | 389 | 8.0 | 5.3 % | | 390 | 9.7 | -2.0 % | | 391 | 32.1 | -4.1 % | | 392 | 36.4 | -6.2 % | | 393 | 30.3 | -3.8 % | | 394 | 10.5 | -1.0 % | | 395 | 19.4 | 2.7 % | | 396 | 20.0 | 1.7 % | | 397 | 21.2 | -1.2 % | | 398 | 13.1 | 2.0 % | | 399 | 10.0 | 3.2 % | | 400 | 12.6 | 1.5 % | | 401 | 18.6 | 2.2 % | | 402 | 20.1 | 1.3 % | | 403 | 12.5 | 2.2 % | | 404 | 11.3 | 2.0 % | | 405 | 9.6 | 3.0 % | | 405.1 | 7.2 | 0.0 % |
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