22.9 km | 03:16:25 | 08:34/km日期: 2014-01-08 07:51 - 總爬升: 470 m - 地點: 勝興車站到關刀山,再下山到泰安車站 - 卡路里: 1568 Cal - 溫度: 16°C - 濕度: 93%
Pace: 08'41" / 06'58" / 07'28" / 13'45" / 11'58" / 22'22" / 07'03" / 07'13" / 05'38" / 05'38" / 09'26" / 05'19" / 05'15" / 06'12" / 13'13" / 06'22" / 11'57" / 07'40" / 05'58" / 06'49" / 06'25" / 08'33" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+03'25") | 1000 / 1000 |
2 | | 06'57" (+01'41") | 1000 / 2000 |
3 | | 07'27" (+02'11") | 1000 / 3000 |
4 | | 13'44" (+08'28") | 1000 / 4000 |
5 | | 11'57" (+06'41") | 1000 / 5000 |
6 | | 22'23" (+17'07") | 1000 / 6000 |
7 | | 07'02" (+01'46") | 1000 / 7000 |
8 | | 07'13" (+01'57") | 1000 / 8000 |
9 | | 05'38" (+00'22") | 1000 / 9000 |
10 | | 05'38" (+00'22") | 1000 / 10000 |
11 | | 09'24" (+04'08") | 1000 / 11000 |
12 | | 05'18" (+00'02") | 1000 / 12000 |
13 | | 05'16" | 1000 / 13000 |
14 | | 06'12" (+00'56") | 1000 / 14000 |
15 | | 13'12" (+07'56") | 1000 / 15000 |
16 | | 06'21" (+01'05") | 1000 / 16000 |
17 | | 11'56" (+06'40") | 1000 / 17000 |
18 | | 07'40" (+02'24") | 1000 / 18000 |
19 | | 05'57" (+00'41") | 1000 / 19000 |
20 | | 06'49" (+01'33") | 1000 / 20000 |
21 | | 06'24" (+01'08") | 1000 / 21000 |
22 | | 08'33" (+03'17") | 1000 / 22000 |
23 | | 07'05" (+01'49") | 921 / 22921 |
彰化大冬瓜
彰化大冬瓜