11.5 km | 01:07:58 | 05:54/km日期: 2018-01-23 14:28 - 總爬升: 179 m - 卡路里: 652 Cal - 總步數: 12108 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 普通(49)
Pace: 06'40" / 06'35" / 06'46" / 05'57" / 05'53" / 05'48" / 05'40" / 05'38" / 05'55" / 05'08" / 05'07" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'36") | 1001 / 1001 | 172 / 86 |
| 2 | | 06'34" (+01'27") | 1010 / 2011 | 178 / 85 |
| 3 | | 06'41" (+01'34") | 1000 / 3012 | 179 / 83 |
| 4 | | 05'57" (+00'50") | 1008 / 4020 | 177 / 94 |
| 5 | | 05'51" (+00'44") | 1005 / 5026 | 180 / 94 |
| 6 | | 05'48" (+00'41") | 1006 / 6032 | 179 / 95 |
| 7 | | 05'37" (+00'30") | 1008 / 7041 | 178 / 99 |
| 8 | | 05'38" (+00'31") | 1002 / 8044 | 179 / 98 |
| 9 | | 05'53" (+00'46") | 1008 / 9052 | 176 / 96 |
| 10 | | 05'07" | 1000 / 10053 | 178 / 109 |
| 11 | | 05'08" (+00'01") | 1003 / 11057 | 179 / 108 |
| 12 | | 05'09" (+00'02") | 500 / 11558 | 177 / 109 |
1月累積里程 : 169.14 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'35" | 00:13'15" |
| 3 | 06'46" | 00:20'01" |
| 4 | 05'57" | 00:25'58" |
| 5 | 05'53" | 00:31'51" |
| 6 | 05'48" | 00:37'39" |
| 7 | 05'40" | 00:43'19" |
| 8 | 05'38" | 00:48'57" |
| 9 | 05'55" | 00:54'52" |
| 10 | 05'08" | 01:00'00" |
| 11 | 05'07" | 01:05'07" |
| 11.5 | 05'41" | 01:07'58" |
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