19.1 km | 02:05:21 | 06:33/km日期: 2018-01-26 14:57 - 天氣: 陰 - 平均心率: 98 - 卡路里: 1031 Cal - 總步數: 20744 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'25" / 06'33" / 06'08" / 06'02" / 06'00" / 06'41" / 07'07" / 06'45" / 11'21" / 06'30" / 06'20" / 06'25" / 06'03" / 06'42" / 05'56" / 05'47" / 05'22" / 05'10" / 05'53" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+02'17") | 1002 / 1002 | 159 / 84 |
| 2 | | 06'29" (+01'21") | 1008 / 2010 | 169 / 90 |
| 3 | | 06'08" (+01'00") | 1010 / 3020 | 172 / 94 |
| 4 | | 05'59" (+00'51") | 1005 / 4025 | 171 / 97 |
| 5 | | 05'58" (+00'50") | 1004 / 5030 | 172 / 97 |
| 6 | | 06'36" (+01'28") | 1002 / 6033 | 166 / 90 |
| 7 | | 07'06" (+01'58") | 1001 / 7034 | 164 / 85 |
| 8 | | 06'46" (+01'38") | 1005 / 8040 | 164 / 89 |
| 9 | | 11'46" (+06'38") | 1002 / 9042 | 152 / 55 |
| 10 | | 06'26" (+01'18") | 1001 / 10044 | 164 / 94 |
| 11 | | 06'18" (+01'10") | 1007 / 11052 | 164 / 96 |
| 12 | | 06'22" (+01'14") | 1003 / 12055 | 165 / 94 |
| 13 | | 06'05" (+00'57") | 1005 / 13061 | 167 / 97 |
| 14 | | 06'44" (+01'36") | 1006 / 14067 | 158 / 93 |
| 15 | | 05'46" (+00'38") | 1002 / 15070 | 169 / 101 |
| 16 | | 05'45" (+00'37") | 1003 / 16074 | 168 / 103 |
| 17 | | 05'19" (+00'11") | 1001 / 17075 | 171 / 109 |
| 18 | | 05'08" | 1000 / 18076 | 170 / 113 |
| 19 | | 05'55" (+00'47") | 1000 / 19077 | 166 / 101 |
| 20 | | 06'10" (+01'02") | 108 / 19185 | 165 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
453.37 km 
BROOKS 1101561D048 累積 :
2082.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'33" | 00:13'58" |
| 3 | 06'08" | 00:20'06" |
| 4 | 06'02" | 00:26'08" |
| 5 | 06'00" | 00:32'08" |
| 6 | 06'41" | 00:38'49" |
| 7 | 07'07" | 00:45'56" |
| 8 | 06'45" | 00:52'41" |
| 9 | 11'21" | 01:04'02" |
| 10 | 06'30" | 01:10'32" |
| 11 | 06'20" | 01:16'52" |
| 12 | 06'25" | 01:23'17" |
| 13 | 06'03" | 01:29'20" |
| 14 | 06'42" | 01:36'02" |
| 15 | 05'56" | 01:41'58" |
| 16 | 05'47" | 01:47'45" |
| 17 | 05'22" | 01:53'07" |
| 18 | 05'10" | 01:58'17" |
| 19 | 05'53" | 02:04'10" |
| 19.1 | 10'57" | 02:05'21" |
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