10.0 km | 00:50:56 | 05:05/km日期: 2018-01-26 05:44 - 卡路里: 737 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 05'26" / 05'06" / 04'52" / 05'09" / 05'03" / 05'12" / 05'16" / 04'53" / 04'59" / 04'56" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'33") | 1000 / 1000 |
2 | | 05'06" (+00'14") | 1000 / 2000 |
3 | | 04'52" | 1000 / 3000 |
4 | | 05'08" (+00'16") | 1000 / 4000 |
5 | | 05'03" (+00'11") | 1000 / 5000 |
6 | | 05'11" (+00'19") | 1000 / 6000 |
7 | | 05'16" (+00'24") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 04'59" (+00'07") | 1000 / 9000 |
10 | | 04'55" (+00'03") | 1000 / 10000 |
11 | | 04'32" | 14 / 10014 |
1月累積里程 :
194.10 km Mizuno Wave Rider20(Orange) 累積 :
1440.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'06" | 00:10'32" |
3 | 04'52" | 00:15'24" |
4 | 05'09" | 00:20'33" |
5 | 05'03" | 00:25'36" |
6 | 05'12" | 00:30'48" |
7 | 05'16" | 00:36'04" |
8 | 04'53" | 00:40'57" |
9 | 04'59" | 00:45'56" |
10 | 04'56" | 00:50'52" |
10.0 | 04'34" | 00:50'56" |