16.6 km | 01:34:13 | 05:41/km日期: 2018-01-26 15:19 - 平均心率: 150 - 卡路里: 1147 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'45" / 05'25" / 05'31" / 05'42" / 05'51" / 05'58" / 05'47" / 05'46" / 05'35" / 05'38" / 05'40" / 05'35" / 05'44" / 06'02" / 05'48" / 06'20" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'20") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'30" (+00'05") | 1000 / 3000 |
| 4 | | 05'42" (+00'17") | 1000 / 4000 |
| 5 | | 05'50" (+00'25") | 1000 / 5000 |
| 6 | | 05'58" (+00'33") | 1000 / 6000 |
| 7 | | 05'43" (+00'18") | 1000 / 7000 |
| 8 | | 05'46" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 05'39" (+00'14") | 1000 / 11000 |
| 12 | | 05'35" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'18") | 1000 / 13000 |
| 14 | | 05'39" (+00'14") | 1000 / 14000 |
| 15 | | 05'47" (+00'22") | 1000 / 15000 |
| 16 | | 05'41" (+00'16") | 1000 / 16000 |
| 17 | | 05'42" (+00'17") | 556 / 16556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 325.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'25" | 00:12'10" |
| 3 | 05'31" | 00:17'41" |
| 4 | 05'42" | 00:23'23" |
| 5 | 05'51" | 00:29'14" |
| 6 | 05'58" | 00:35'12" |
| 7 | 05'47" | 00:40'59" |
| 8 | 05'46" | 00:46'45" |
| 9 | 05'35" | 00:52'20" |
| 10 | 05'38" | 00:57'58" |
| 11 | 05'40" | 01:03'38" |
| 12 | 05'35" | 01:09'13" |
| 13 | 05'44" | 01:14'57" |
| 14 | 06'02" | 01:20'59" |
| 15 | 05'48" | 01:26'47" |
| 16 | 06'20" | 01:33'07" |
| 16.6 | 05'41" | 01:36'17" |
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