11.4 km | 00:56:34 | 04:57/km日期: 2018-01-25 05:52 - 總爬升: 173 m - 卡路里: 842 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'34" / 05'12" / 05'03" / 04'58" / 05'00" / 05'06" / 04'44" / 04'56" / 04'44" / 04'43" / 04'47" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'52") | 1000 / 1000 |
| 2 | | 05'12" (+00'30") | 1000 / 2000 |
| 3 | | 05'02" (+00'20") | 1000 / 3000 |
| 4 | | 04'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'05" (+00'23") | 1000 / 6000 |
| 7 | | 04'43" (+00'01") | 1000 / 7000 |
| 8 | | 04'56" (+00'14") | 1000 / 8000 |
| 9 | | 04'44" (+00'02") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'47" (+00'05") | 1000 / 11000 |
| 12 | | 04'18" | 415 / 11415 |
1月累積里程 :
194.10 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 05'03" | 00:15'49" |
| 4 | 04'58" | 00:20'47" |
| 5 | 05'00" | 00:25'47" |
| 6 | 05'06" | 00:30'53" |
| 7 | 04'44" | 00:35'37" |
| 8 | 04'56" | 00:40'33" |
| 9 | 04'44" | 00:45'17" |
| 10 | 04'43" | 00:50'00" |
| 11 | 04'47" | 00:54'47" |
| 11.4 | 04'19" | 00:56'35" |
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展開計圈分析
