11.0 km | 01:04:18 | 05:50/km日期: 2018-01-24 21:40 - 平均心率: 144 - 卡路里: 672 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 76% - PM2.5: 普通(47)
Pace: 05'43" / 05'47" / 05'36" / 05'53" / 05'59" / 05'56" / 06'11" / 05'58" / 05'56" / 06'18" / 05'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'05") | 1000 / 1000 |
| 2 | | 05'47" (+00'11") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'52" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" (+00'23") | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'21") | 1000 / 8000 |
| 9 | | 05'55" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'22") | 1000 / 10000 |
| 11 | | 05'38" (+00'02") | 1000 / 11000 |
| 12 | | 04'43" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
273.91 km 
NIKE ZOOM FLY 2 累積 :
559.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'47" | 00:11'30" |
| 3 | 05'36" | 00:17'06" |
| 4 | 05'53" | 00:22'59" |
| 5 | 05'59" | 00:28'58" |
| 6 | 05'56" | 00:34'54" |
| 7 | 06'11" | 00:41'05" |
| 8 | 05'58" | 00:47'03" |
| 9 | 05'56" | 00:52'59" |
| 10 | 06'18" | 00:59'17" |
| 11 | 05'39" | 01:04'56" |
| 11.0 | 03'46" | 01:04'58" |
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