10.3 km | 00:51:42 | 05:00/km日期: 2018-01-24 21:30 - 卡路里: 683 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 04'28" / 04'31" / 04'28" / 05'13" / 04'59" / 05'36" / 05'42" / 11'49" / 05'01" / 04'47" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1000 / 1000 |
| 2 | | 04'31" (+00'04") | 1000 / 2000 |
| 3 | | 04'28" (+00'01") | 1000 / 3000 |
| 4 | | 05'12" (+00'45") | 1000 / 4000 |
| 5 | | 04'58" (+00'31") | 1000 / 5000 |
| 6 | | 05'36" (+01'09") | 1000 / 6000 |
| 7 | | 05'42" (+01'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'55") | 1000 / 8000 |
| 9 | | 05'00" (+00'33") | 1000 / 9000 |
| 10 | | 04'47" (+00'20") | 1000 / 10000 |
| 11 | | 04'47" (+00'20") | 332 / 10332 |
1月累積里程 : 268.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'31" | 00:08'59" |
| 3 | 04'28" | 00:13'27" |
| 4 | 05'13" | 00:18'40" |
| 5 | 04'59" | 00:23'39" |
| 6 | 05'36" | 00:29'15" |
| 7 | 05'42" | 00:34'57" |
| 8 | 11'49" | 00:46'46" |
| 9 | 05'01" | 00:51'47" |
| 10 | 04'47" | 00:56'34" |
| 10.3 | 04'48" | 00:58'10" |
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