|  全馬 | 03:52:35 | 05:30/km | 第23馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 03:52:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'42" (+00'50") | 00:52'35" (+00'36") | | 00:25'53" (+00'01") | | 00:26'07" (+00'15") | 00:51'59" | | 00:25'52" | | 00:27'19" (+01'27") | 00:57'41" (+05'42") | | 00:30'22" (+04'30") | | 00:31'30" (+05'38") | 01:01'45" (+09'46") | | 00:30'15" (+04'23") | |
日期: 2018-01-21 07:00 - 總爬升: 627 m - 地點: 嘉義體育場 - 天氣: 涼爽 - 平均心率: 172 - 卡路里: 2582 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 93% - PM2.5: 不佳(64) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+01'04") | 1000 / 1000 | | 2 | | 05'31" (+00'48") | 1000 / 2000 | | 3 | | 05'17" (+00'34") | 1000 / 3000 | | 4 | | 05'06" (+00'23") | 1000 / 4000 | | 5 | | 04'59" (+00'16") | 1000 / 5000 |
| 6 | | 05'22" (+00'39") | 1000 / 6000 | | 7 | | 05'31" (+00'48") | 1000 / 7000 | | 8 | | 05'10" (+00'27") | 1000 / 8000 | | 9 | | 04'55" (+00'12") | 1000 / 9000 | | 10 | | 04'53" (+00'10") | 1000 / 10000 | | 11 | | 04'43" | 1000 / 11000 | | 12 | | 05'11" (+00'28") | 1000 / 12000 | | 13 | | 05'11" (+00'28") | 1000 / 13000 | | 14 | | 05'06" (+00'23") | 1000 / 14000 | | 15 | | 05'52" (+01'09") | 1000 / 15000 | | 16 | | 04'46" (+00'03") | 1000 / 16000 | | 17 | | 04'49" (+00'06") | 1000 / 17000 | | 18 | | 05'15" (+00'32") | 1000 / 18000 | | 19 | | 05'26" (+00'43") | 1000 / 19000 | | 20 | | 05'34" (+00'51") | 1000 / 20000 | | 21 | | 05'47" (+01'04") | 1000 / 21000 | | 22 | | 05'29" (+00'46") | 1000 / 22000 | | 23 | | 04'59" (+00'16") | 1000 / 23000 | | 24 | | 05'15" (+00'32") | 1000 / 24000 | | 25 | | 05'46" (+01'03") | 1000 / 25000 | | 26 | | 05'50" (+01'07") | 1000 / 26000 | | 27 | | 06'20" (+01'37") | 1000 / 27000 | | 28 | | 05'57" (+01'14") | 1000 / 28000 | | 29 | | 06'06" (+01'23") | 1000 / 29000 | | 30 | | 06'07" (+01'24") | 1000 / 30000 | | 31 | | 06'06" (+01'23") | 1000 / 31000 | | 32 | | 06'16" (+01'33") | 1000 / 32000 | | 33 | | 06'14" (+01'31") | 1000 / 33000 | | 34 | | 05'37" (+00'54") | 1000 / 34000 | | 35 | | 07'15" (+02'32") | 1000 / 35000 | | 36 | | 05'17" (+00'34") | 1000 / 36000 | | 37 | | 05'42" (+00'59") | 1000 / 37000 | | 38 | | 07'33" (+02'50") | 1000 / 38000 | | 39 | | 05'52" (+01'09") | 1000 / 39000 | | 40 | | 05'49" (+01'06") | 1000 / 40000 | | 41 | | 05'30" (+00'47") | 1000 / 41000 | | 42 | | 04'56" (+00'13") | 626 / 41626 |
賽前宣言: 以賽代訓⋯⋯ 賽後評分: 補給佳
補給站與補給站間有機動定點補水站 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 196.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'31" | 00:11'19" | | 3 | 05'18" | 00:16'37" | | 4 | 05'06" | 00:21'43" | | 5 | 04'59" | 00:26'42" | | 6 | 05'23" | 00:32'05" | | 7 | 05'31" | 00:37'36" | | 8 | 05'11" | 00:42'47" | | 9 | 04'55" | 00:47'42" | | 10 | 04'53" | 00:52'35" | | 11 | 04'44" | 00:57'19" | | 12 | 05'12" | 01:02'31" | | 13 | 05'12" | 01:07'43" | | 14 | 05'06" | 01:12'49" | | 15 | 05'53" | 01:18'42" | | 16 | 04'47" | 01:23'29" | | 17 | 04'49" | 01:28'18" | | 18 | 05'15" | 01:33'33" | | 19 | 05'27" | 01:39'00" | | 20 | 05'34" | 01:44'34" | | 21 | 05'48" | 01:50'22" | | 22 | 05'29" | 01:55'51" | | 23 | 04'59" | 02:00'50" | | 24 | 05'16" | 02:06'06" | | 25 | 05'47" | 02:11'53" | | 26 | 05'51" | 02:17'44" | | 27 | 06'20" | 02:24'04" | | 28 | 05'57" | 02:30'01" | | 29 | 06'06" | 02:36'07" | | 30 | 06'08" | 02:42'15" | | 31 | 06'06" | 02:48'21" | | 32 | 06'17" | 02:54'38" | | 33 | 06'14" | 03:00'52" | | 34 | 05'38" | 03:06'30" | | 35 | 07'15" | 03:13'45" | | 36 | 05'18" | 03:19'03" | | 37 | 05'42" | 03:24'45" | | 38 | 07'33" | 03:32'18" | | 39 | 05'53" | 03:38'11" | | 40 | 05'49" | 03:44'00" | | 41 | 05'31" | 03:49'31" | | 41.6 | 04'56" | 03:52'37" |
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