12.5 km | 01:10:55 | 05:40/km日期: 2018-01-22 19:39 - 卡路里: 907 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(31)
Pace: 06'12" / 05'17" / 05'52" / 05'46" / 06'03" / 05'51" / 05'52" / 05'39" / 05'52" / 05'29" / 05'29" / 04'51" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'23") | 1000 / 1000 |
| 2 | | 05'16" (+00'27") | 1000 / 2000 |
| 3 | | 05'52" (+01'03") | 1000 / 3000 |
| 4 | | 05'45" (+00'56") | 1000 / 4000 |
| 5 | | 06'03" (+01'14") | 1000 / 5000 |
| 6 | | 05'51" (+01'02") | 1000 / 6000 |
| 7 | | 05'51" (+01'02") | 1000 / 7000 |
| 8 | | 05'39" (+00'50") | 1000 / 8000 |
| 9 | | 05'50" (+01'01") | 1000 / 9000 |
| 10 | | 05'29" (+00'40") | 1000 / 10000 |
| 11 | | 05'28" (+00'39") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'18" (+00'29") | 512 / 12512 |
1月累積里程 : 122.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'17" | 00:11'29" |
| 3 | 05'52" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 06'03" | 00:29'10" |
| 6 | 05'51" | 00:35'01" |
| 7 | 05'52" | 00:40'53" |
| 8 | 05'39" | 00:46'32" |
| 9 | 05'52" | 00:52'24" |
| 10 | 05'29" | 00:57'53" |
| 11 | 05'29" | 01:03'22" |
| 12 | 04'51" | 01:08'13" |
| 12.5 | 05'15" | 01:10'55" |
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