54.0 km | 07:56:17 | 08:49/km | 第6馬| 官方成績 |
| 日期 | 2018-01-21 |
| 成績 | 07:56:17 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'31" (+09'05") | 01:25'41" (+12'47") |
| 00:43'10" (+09'44") |
| 00:52'39" (+19'13") | 01:52'30" (+39'36") |
| 00:59'51" (+26'25") |
| 00:38'25" (+04'59") | 01:22'58" (+10'04") |
| 00:44'33" (+11'07") |
| 00:56'11" (+22'45") | 01:30'40" (+17'46") |
| 00:34'29" (+01'03") |
| 00:33'26" | 01:12'54" |
| 00:39'28" (+06'02") |
|
日期: 2018-01-21 05:30 - 總爬升: 2206 m - 平均心率: 163 - 卡路里: 3338 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+04'14") | 1000 / 1000 |
| 2 | | 07'43" (+01'50") | 1000 / 2000 |
| 3 | | 08'43" (+02'50") | 1000 / 3000 |
| 4 | | 07'53" (+02'00") | 1000 / 4000 |
| 5 | | 08'03" (+02'10") | 1000 / 5000 |
| 6 | | 08'24" (+02'31") | 1000 / 6000 |
| 7 | | 08'11" (+02'18") | 1000 / 7000 |
| 8 | | 08'05" (+02'12") | 1000 / 8000 |
| 9 | | 09'48" (+03'55") | 1000 / 9000 |
| 10 | | 08'40" (+02'47") | 1000 / 10000 |
| 11 | | 08'56" (+03'03") | 1000 / 11000 |
| 12 | | 09'39" (+03'46") | 1000 / 12000 |
| 13 | | 12'26" (+06'33") | 1000 / 13000 |
| 14 | | 10'03" (+04'10") | 1000 / 14000 |
| 15 | | 11'31" (+05'38") | 1000 / 15000 |
| 16 | | 11'01" (+05'08") | 1000 / 16000 |
| 17 | | 12'52" (+06'59") | 1000 / 17000 |
| 18 | | 14'10" (+08'17") | 1000 / 18000 |
| 19 | | 10'14" (+04'21") | 1000 / 19000 |
| 20 | | 11'32" (+05'39") | 1000 / 20000 |
| 21 | | 08'21" (+02'28") | 1000 / 21000 |
| 22 | | 06'27" (+00'34") | 1000 / 22000 |
| 23 | | 10'20" (+04'27") | 1000 / 23000 |
| 24 | | 06'30" (+00'37") | 1000 / 24000 |
| 25 | | 06'45" (+00'52") | 1000 / 25000 |
| 26 | | 06'46" (+00'53") | 1000 / 26000 |
| 27 | | 06'12" (+00'19") | 1000 / 27000 |
| 28 | | 12'25" (+06'32") | 1000 / 28000 |
| 29 | | 10'26" (+04'33") | 1000 / 29000 |
| 30 | | 08'41" (+02'48") | 1000 / 30000 |
| 31 | | 10'41" (+04'48") | 1000 / 31000 |
| 32 | | 14'06" (+08'13") | 1000 / 32000 |
| 33 | | 11'40" (+05'47") | 1000 / 33000 |
| 34 | | 12'09" (+06'16") | 1000 / 34000 |
| 35 | | 07'31" (+01'38") | 1000 / 35000 |
| 36 | | 06'27" (+00'34") | 1000 / 36000 |
| 37 | | 09'03" (+03'10") | 1000 / 37000 |
| 38 | | 06'00" (+00'07") | 1000 / 38000 |
| 39 | | 07'03" (+01'10") | 1000 / 39000 |
| 40 | | 05'54" (+00'01") | 1000 / 40000 |
| 41 | | 05'53" | 1000 / 41000 |
| 42 | | 07'16" (+01'23") | 1000 / 42000 |
| 43 | | 06'04" (+00'11") | 1000 / 43000 |
| 44 | | 06'30" (+00'37") | 1000 / 44000 |
| 45 | | 07'41" (+01'48") | 1000 / 45000 |
| 46 | | 08'00" (+02'07") | 1000 / 46000 |
| 47 | | 07'55" (+02'02") | 1000 / 47000 |
| 48 | | 07'57" (+02'04") | 1000 / 48000 |
| 49 | | 06'47" (+00'54") | 1000 / 49000 |
| 50 | | 08'47" (+02'54") | 1000 / 50000 |
| 51 | | 08'42" (+02'49") | 1000 / 51000 |
| 52 | | 08'19" (+02'26") | 1000 / 52000 |
| 53 | | 07'57" (+02'04") | 1000 / 53000 |
| 54 | | 06'55" (+01'02") | 949 / 53949 |
賽前宣言: 頭一次參與這場賽事 希望能完賽就好 加油
賽後評分: 風景超美 補給豐盛 還有私補哦 讚
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 301.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 07'43" | 00:17'51" |
| 3 | 08'44" | 00:26'35" |
| 4 | 07'53" | 00:34'28" |
| 5 | 08'03" | 00:42'31" |
| 6 | 08'24" | 00:50'55" |
| 7 | 08'11" | 00:59'06" |
| 8 | 08'06" | 01:07'12" |
| 9 | 09'49" | 01:17'01" |
| 10 | 08'40" | 01:25'41" |
| 11 | 08'57" | 01:34'38" |
| 12 | 09'40" | 01:44'18" |
| 13 | 12'27" | 01:56'45" |
| 14 | 10'03" | 02:06'48" |
| 15 | 11'32" | 02:18'20" |
| 16 | 11'01" | 02:29'21" |
| 17 | 12'52" | 02:42'13" |
| 18 | 14'11" | 02:56'24" |
| 19 | 10'14" | 03:06'38" |
| 20 | 11'33" | 03:18'11" |
| 21 | 08'21" | 03:26'32" |
| 22 | 06'28" | 03:33'00" |
| 23 | 10'20" | 03:43'20" |
| 24 | 06'30" | 03:49'50" |
| 25 | 06'46" | 03:56'36" |
| 26 | 06'47" | 04:03'23" |
| 27 | 06'12" | 04:09'35" |
| 28 | 12'26" | 04:22'01" |
| 29 | 10'27" | 04:32'28" |
| 30 | 08'41" | 04:41'09" |
| 31 | 10'42" | 04:51'51" |
| 32 | 14'07" | 05:05'58" |
| 33 | 11'41" | 05:17'39" |
| 34 | 12'09" | 05:29'48" |
| 35 | 07'32" | 05:37'20" |
| 36 | 06'27" | 05:43'47" |
| 37 | 09'04" | 05:52'51" |
| 38 | 06'01" | 05:58'52" |
| 39 | 07'03" | 06:05'55" |
| 40 | 05'54" | 06:11'49" |
| 41 | 05'53" | 06:17'42" |
| 42 | 07'16" | 06:24'58" |
| 43 | 06'05" | 06:31'03" |
| 44 | 06'30" | 06:37'33" |
| 45 | 07'42" | 06:45'15" |
| 46 | 08'00" | 06:53'15" |
| 47 | 07'56" | 07:01'11" |
| 48 | 07'58" | 07:09'09" |
| 49 | 06'47" | 07:15'56" |
| 50 | 08'47" | 07:24'43" |
| 51 | 08'43" | 07:33'26" |
| 52 | 08'20" | 07:41'46" |
| 53 | 07'57" | 07:49'43" |
| 53.9 | 06'55" | 07:56'18" |
24619.4 km | 
218.8 km
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