11.5 km | 00:59:48 | 05:13/km日期: 2018-01-22 05:43 - 卡路里: 845 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 05'28" / 05'07" / 05'08" / 05'03" / 04'56" / 05'09" / 05'12" / 05'22" / 05'17" / 05'10" / 05'30" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'33") | 1000 / 1000 |
| 2 | | 05'07" (+00'12") | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'21" (+00'26") | 1000 / 8000 |
| 9 | | 05'17" (+00'22") | 1000 / 9000 |
| 10 | | 05'10" (+00'15") | 1000 / 10000 |
| 11 | | 05'29" (+00'34") | 1000 / 11000 |
| 12 | | 05'22" (+00'27") | 453 / 11453 |
1月累積里程 :
194.10 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'07" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'03" | 00:20'46" |
| 5 | 04'56" | 00:25'42" |
| 6 | 05'09" | 00:30'51" |
| 7 | 05'12" | 00:36'03" |
| 8 | 05'22" | 00:41'25" |
| 9 | 05'17" | 00:46'42" |
| 10 | 05'10" | 00:51'52" |
| 11 | 05'30" | 00:57'22" |
| 11.5 | 05'21" | 00:59'48" |
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