20.0 km | 02:10:00 | 06:29/km日期: 2018-01-21 06:40 - 平均心率: 140 - 卡路里: 1359 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'51" / 05'47" / 05'48" / 05'31" / 06'31" / 06'34" / 06'27" / 05'51" / 06'47" / 06'43" / 06'16" / 06'38" / 06'32" / 06'04" / 06'54" / 06'32" / 06'24" / 07'12" / 06'50" / 08'10" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'21") | 1609 / 1609 |
| 2 | | 05'34" | 1609 / 3218 |
| 3 | | 06'00" (+00'26") | 1609 / 4828 |
| 4 | | 06'39" (+01'05") | 1609 / 6437 |
| 5 | | 06'09" (+00'35") | 1609 / 8046 |
| 6 | | 06'39" (+01'05") | 1609 / 9656 |
| 7 | | 06'39" (+01'05") | 1609 / 11265 |
| 8 | | 06'24" (+00'50") | 1609 / 12874 |
| 9 | | 06'29" (+00'55") | 1609 / 14484 |
| 10 | | 06'28" (+00'54") | 1609 / 16093 |
| 11 | | 06'54" (+01'20") | 1609 / 17702 |
| 12 | | 06'59" (+01'25") | 1609 / 19312 |
| 13 | | 08'29" (+02'55") | 735 / 20047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 188.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'48" | 00:17'26" |
| 4 | 05'31" | 00:22'57" |
| 5 | 06'31" | 00:29'28" |
| 6 | 06'34" | 00:36'02" |
| 7 | 06'27" | 00:42'29" |
| 8 | 05'51" | 00:48'20" |
| 9 | 06'47" | 00:55'07" |
| 10 | 06'43" | 01:01'50" |
| 11 | 06'16" | 01:08'06" |
| 12 | 06'38" | 01:14'44" |
| 13 | 06'32" | 01:21'16" |
| 14 | 06'04" | 01:27'20" |
| 15 | 06'54" | 01:34'14" |
| 16 | 06'32" | 01:40'46" |
| 17 | 06'24" | 01:47'10" |
| 18 | 07'12" | 01:54'22" |
| 19 | 06'50" | 02:01'12" |
| 20 | 08'10" | 02:09'22" |
| 20.0 | 12'36" | 02:09'58" |
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