17.8 km | 01:57:30 | 06:36/km日期: 2018-01-21 06:03 - 平均心率: 186 - 卡路里: 909 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'38" / 06'50" / 06'55" / 06'38" / 07'22" / 08'06" / 07'19" / 08'39" / 06'26" / 06'01" / 05'58" / 06'06" / 06'07" / 07'43" / 06'07" / 06'33" / 06'28" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'40") | 1000 / 1000 |
| 2 | | 06'50" (+00'53") | 1000 / 2000 |
| 3 | | 06'54" (+00'57") | 1000 / 3000 |
| 4 | | 06'38" (+00'41") | 1000 / 4000 |
| 5 | | 07'21" (+01'24") | 1000 / 5000 |
| 6 | | 08'05" (+02'08") | 1000 / 6000 |
| 7 | | 07'19" (+01'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'33") | 1000 / 8000 |
| 9 | | 06'25" (+00'28") | 1000 / 9000 |
| 10 | | 06'00" (+00'03") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'06" (+00'09") | 1000 / 12000 |
| 13 | | 06'07" (+00'10") | 1000 / 13000 |
| 14 | | 06'31" (+00'34") | 1000 / 14000 |
| 15 | | 06'06" (+00'09") | 1000 / 15000 |
| 16 | | 06'33" (+00'36") | 1000 / 16000 |
| 17 | | 06'27" (+00'30") | 1000 / 17000 |
| 18 | | 06'23" (+00'26") | 766 / 17766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
1月累積里程 : 236.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'50" | 00:13'28" |
| 3 | 06'55" | 00:20'23" |
| 4 | 06'38" | 00:27'01" |
| 5 | 07'22" | 00:34'23" |
| 6 | 08'06" | 00:42'29" |
| 7 | 07'19" | 00:49'48" |
| 8 | 08'39" | 00:58'27" |
| 9 | 06'26" | 01:04'53" |
| 10 | 06'01" | 01:10'54" |
| 11 | 05'58" | 01:16'52" |
| 12 | 06'06" | 01:22'58" |
| 13 | 06'07" | 01:29'05" |
| 14 | 07'43" | 01:36'48" |
| 15 | 06'07" | 01:42'55" |
| 16 | 06'33" | 01:49'28" |
| 17 | 06'28" | 01:55'56" |
| 17.8 | 06'22" | 02:00'49" |
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