11.1 km | 00:59:58 | 05:24/km日期: 2018-01-19 18:12 - 平均心率: 142 - 卡路里: 559 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'46" / 05'13" / 05'15" / 05'19" / 05'13" / 05'16" / 05'20" / 05'18" / 05'14" / 05'15" / 05'16" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'34") | 993 / 993 |
| 2 | | 05'13" (+00'01") | 999 / 1993 |
| 3 | | 05'15" (+00'03") | 998 / 2991 |
| 4 | | 05'19" (+00'07") | 1001 / 3993 |
| 5 | | 05'12" | 999 / 4992 |
| 6 | | 05'16" (+00'04") | 1001 / 5994 |
| 7 | | 05'19" (+00'07") | 998 / 6992 |
| 8 | | 05'18" (+00'06") | 999 / 7992 |
| 9 | | 05'14" (+00'02") | 1002 / 8994 |
| 10 | | 05'14" (+00'02") | 998 / 9992 |
| 11 | | 05'16" (+00'04") | 999 / 10992 |
| 12 | | 06'17" (+01'05") | 92 / 11085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
350.08 km 
MIZUNO IDATEN 累積 :
1407.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'13" | 00:11'59" |
| 3 | 05'15" | 00:17'14" |
| 4 | 05'19" | 00:22'33" |
| 5 | 05'13" | 00:27'46" |
| 6 | 05'16" | 00:33'02" |
| 7 | 05'20" | 00:38'22" |
| 8 | 05'18" | 00:43'40" |
| 9 | 05'14" | 00:48'54" |
| 10 | 05'15" | 00:54'09" |
| 11 | 05'16" | 00:59'25" |
| 11.1 | 06'16" | 00:59'57" |
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