15.0 km | 01:14:16 | 04:56/km日期: 2018-01-18 17:49 - 卡路里: 946 Cal - 總步數: 13652 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 普通(52)
Pace: 04'51" / 04'45" / 04'47" / 04'50" / 04'54" / 04'55" / 04'56" / 04'53" / 04'58" / 04'57" / 05'00" / 05'00" / 05'03" / 05'06" / 05'04" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'06") | 1003 / 1003 | 180 / 114 |
| 2 | | 04'44" | 1001 / 2004 | 181 / 115 |
| 3 | | 04'47" (+00'03") | 1008 / 3013 | 181 / 115 |
| 4 | | 04'47" (+00'03") | 1008 / 4021 | 180 / 115 |
| 5 | | 04'51" (+00'07") | 1007 / 5029 | 180 / 113 |
| 6 | | 04'53" (+00'09") | 1005 / 6035 | 179 / 113 |
| 7 | | 04'52" (+00'08") | 1002 / 7037 | 181 / 113 |
| 8 | | 04'55" (+00'11") | 1002 / 8040 | 182 / 111 |
| 9 | | 04'55" (+00'11") | 1007 / 9047 | 183 / 110 |
| 10 | | 05'00" (+00'16") | 1000 / 10048 | 179 / 111 |
| 11 | | 04'58" (+00'14") | 1003 / 11052 | 186 / 107 |
| 12 | | 05'00" (+00'16") | 1009 / 12061 | 190 / 104 |
| 13 | | 05'02" (+00'18") | 1002 / 13064 | 189 / 104 |
| 14 | | 05'11" (+00'27") | 1008 / 14073 | 189 / 101 |
| 15 | | 04'54" (+00'10") | 1004 / 15077 | 190 / 106 |
1月累積里程 : 302.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'45" | 00:09'36" |
| 3 | 04'47" | 00:14'23" |
| 4 | 04'50" | 00:19'13" |
| 5 | 04'54" | 00:24'07" |
| 6 | 04'55" | 00:29'02" |
| 7 | 04'56" | 00:33'58" |
| 8 | 04'53" | 00:38'51" |
| 9 | 04'58" | 00:43'49" |
| 10 | 04'57" | 00:48'46" |
| 11 | 05'00" | 00:53'46" |
| 12 | 05'00" | 00:58'46" |
| 13 | 05'03" | 01:03'49" |
| 14 | 05'06" | 01:08'55" |
| 15 | 05'04" | 01:13'59" |
| 15.0 | 09'56" | 01:14'16" |
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