14.2 km | 01:12:53 | 05:08/km日期: 2018-01-19 00:25 - 平均心率: 128 - 卡路里: 962 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79% - PM2.5: 普通(50)
Pace: 05'09" / 05'14" / 10'06" / 05'16" / 05'38" / 05'15" / 04'58" / 05'03" / 05'15" / 05'16" / 05'10" / 05'09" / 05'11" / 05'08" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'17") | 1000 / 1000 |
| 2 | | 05'14" (+00'22") | 1000 / 2000 |
| 3 | | 04'54" (+00'02") | 1000 / 3000 |
| 4 | | 05'16" (+00'24") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'07" (+00'15") | 1000 / 6000 |
| 7 | | 04'57" (+00'05") | 1000 / 7000 |
| 8 | | 05'03" (+00'11") | 1000 / 8000 |
| 9 | | 05'14" (+00'22") | 1000 / 9000 |
| 10 | | 05'15" (+00'23") | 1000 / 10000 |
| 11 | | 05'09" (+00'17") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'11" (+00'19") | 1000 / 13000 |
| 14 | | 05'07" (+00'15") | 1000 / 14000 |
| 15 | | 06'38" (+01'46") | 172 / 14172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
435.53 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'14" | 00:10'23" |
| 3 | 10'06" | 00:20'29" |
| 4 | 05'16" | 00:25'45" |
| 5 | 05'38" | 00:31'23" |
| 6 | 05'15" | 00:36'38" |
| 7 | 04'58" | 00:41'36" |
| 8 | 05'03" | 00:46'39" |
| 9 | 05'15" | 00:51'54" |
| 10 | 05'16" | 00:57'10" |
| 11 | 05'10" | 01:02'20" |
| 12 | 05'09" | 01:07'29" |
| 13 | 05'11" | 01:12'40" |
| 14 | 05'08" | 01:17'48" |
| 14.2 | 06'39" | 01:18'57" |
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