15.0 km | 01:33:48 | 06:14/km日期: 2018-01-16 05:02 - 平均心率: 153 - 卡路里: 1173 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'33" / 06'28" / 06'23" / 06'26" / 06'14" / 05'56" / 05'50" / 05'44" / 08'24" / 06'06" / 06'01" / 06'00" / 05'44" / 05'43" / 06'06" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'48") | 1000 / 1000 |
| 2 | | 06'28" (+00'45") | 1000 / 2000 |
| 3 | | 06'22" (+00'39") | 1000 / 3000 |
| 4 | | 06'25" (+00'42") | 1000 / 4000 |
| 5 | | 06'14" (+00'31") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'01") | 1000 / 8000 |
| 9 | | 08'23" (+02'40") | 1000 / 9000 |
| 10 | | 06'06" (+00'23") | 1000 / 10000 |
| 11 | | 06'01" (+00'18") | 1000 / 11000 |
| 12 | | 06'00" (+00'17") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 06'05" (+00'22") | 1000 / 15000 |
| 16 | | 05'58" (+00'15") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
327.01 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'28" | 00:13'01" |
| 3 | 06'23" | 00:19'24" |
| 4 | 06'26" | 00:25'50" |
| 5 | 06'14" | 00:32'04" |
| 6 | 05'56" | 00:38'00" |
| 7 | 05'50" | 00:43'50" |
| 8 | 05'44" | 00:49'34" |
| 9 | 08'24" | 00:57'58" |
| 10 | 06'06" | 01:04'04" |
| 11 | 06'01" | 01:10'05" |
| 12 | 06'00" | 01:16'05" |
| 13 | 05'44" | 01:21'49" |
| 14 | 05'43" | 01:27'32" |
| 15 | 06'06" | 01:33'38" |
| 15.0 | 06'17" | 01:33'49" |
展開計圈分析
留言 
