| 賽前宣言: 慢慢跑 賽後評分: 補給超爛 給 1 星  1月累積里程 : 236.51 km  Nike flex 2014 rn msl 累積 : 378.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 06'40" | 00:12'42" | | 3 | 07'15" | 00:19'57" | | 4 | 06'45" | 00:26'42" | | 5 | 06'23" | 00:33'05" | | 6 | 08'04" | 00:41'09" | | 7 | 05'51" | 00:47'00" | | 8 | 05'59" | 00:52'59" | | 9 | 07'10" | 01:00'09" | | 10 | 06'30" | 01:06'39" | | 11 | 06'01" | 01:12'40" | | 12 | 06'11" | 01:18'51" | | 13 | 08'11" | 01:27'02" | | 14 | 06'26" | 01:33'28" | | 15 | 07'58" | 01:41'26" | | 16 | 05'34" | 01:47'00" | | 17 | 05'46" | 01:52'46" | | 18 | 07'32" | 02:00'18" | | 19 | 06'13" | 02:06'31" | | 20 | 06'21" | 02:12'52" | | 21 | 06'15" | 02:19'07" | | 22 | 06'58" | 02:26'05" | | 23 | 05'44" | 02:31'49" | | 24 | 07'00" | 02:38'49" | | 25 | 09'56" | 02:48'45" | | 26 | 06'59" | 02:55'44" | | 27 | 09'30" | 03:05'14" | | 28 | 08'44" | 03:13'58" | | 29 | 07'04" | 03:21'02" | | 30 | 05'41" | 03:26'43" | | 31 | 06'46" | 03:33'29" | | 32 | 08'29" | 03:41'58" | | 33 | 08'30" | 03:50'28" | | 34 | 09'27" | 03:59'55" | | 35 | 07'46" | 04:07'41" | | 36 | 09'06" | 04:16'47" | | 37 | 09'40" | 04:26'27" | | 38 | 08'58" | 04:35'25" | | 39 | 09'45" | 04:45'10" | | 40 | 08'29" | 04:53'39" | | 41 | 08'12" | 05:01'51" | | 42 | 07'23" | 05:09'14" | | 42.2 | 06'19" | 05:10'42" |
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